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JoeMomma
2 days ago

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BeFit

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869.9K members12.3M views

From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.

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cover for 💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow
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💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow

Avatar for ❤️💚 Ce7eN2k 💚❤️
❤️💚 Ce7eN2k 💚❤️
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cover for If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
0:47

If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder

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Fitnesswithkien
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cover for What’s your go to workout song that gets you pumped up? 🤪🔥..#reels #explorepage #skits #relatable #fitnessmotivation
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What’s your go to workout song that gets you pumped up? 🤪🔥..#reels #explorepage #skits #relatable #fitnessmotivation

Avatar for Nathalie Love 💝
Nathalie Love 💝
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cover for Chalk monster
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Chalk monster

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cover for He went flying down this slide 😂 #education#fact #shorts #fyp #caughtoncamera#trending
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He went flying down this slide 😂 #education#fact #shorts #fyp #caughtoncamera#trending

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cover for strength💯 #fitness  #fit  #strength  #strengthchallenge  #fyp
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strength💯 #fitness #fit #strength #strengthchallenge #fyp

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cover for Rumano para la cadena posterior ☠️🖤#gym #gymrat #motivation
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Rumano para la cadena posterior ☠️🖤#gym #gymrat #motivation

Avatar for Soft Mackarena
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cover for #befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
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#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym

Avatar for Keo Kongkea
Keo Kongkea
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cover for Took a crack at a 10-rep PR: 335 bench - missed, but the grind continues 💪 #BenchPress #PR #GymFail #StrengthTraining
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Took a crack at a 10-rep PR: 335 bench - missed, but the grind continues 💪 #BenchPress #PR #GymFail #StrengthTraining

Avatar for scrppfn
scrppfn
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cover for Hoy fue pierna completa, que alguien me traiga las muletas 😮‍💨Polera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation
0:12

Hoy fue pierna completa, que alguien me traiga las muletas 😮‍💨Polera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation

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Soft Mackarena
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cover for Who’s ready to level up their fitness game with me? 🙌🏼😻..#gymnastics #gymnast #reels #relatable #explorepage
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Who’s ready to level up their fitness game with me? 🙌🏼😻..#gymnastics #gymnast #reels #relatable #explorepage

Avatar for Nathalie Love 💝
Nathalie Love 💝
97
cover for #CaughtOnCamera #befit  #scoopz  #viral  #followme  #fyp  #foryou  #fitness  #beautiful
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#CaughtOnCamera #befit #scoopz #viral #followme #fyp #foryou #fitness #beautiful

Avatar for Jaimie Smiles
Jaimie Smiles
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cover for Back & Ab workout  #fitness  #workout  #gym  #gymtok
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Back & Ab workout #fitness #workout #gym #gymtok

Avatar for Ben michael octavian wellick
Ben michael octavian wellick
25
cover for #befit
0:12

#befit

Avatar for Donna Brown
Donna Brown
41
cover for I broke my back during a hip thrust—what went wrong and how I train safely afterward 💥💡 #HipThrust #GymFail #BackInjury #FitnessTips
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I broke my back during a hip thrust—what went wrong and how I train safely afterward 💥💡 #HipThrust #GymFail #BackInjury #FitnessTips

Avatar for flexinmoss
flexinmoss
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cover for Front squat shocker: 102 kg at 60 kg bodyweight — back squats, you've got competition! 🔥 #FrontSquat #StrengthTraining #Powerlifting
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Front squat shocker: 102 kg at 60 kg bodyweight — back squats, you've got competition! 🔥 #FrontSquat #StrengthTraining #Powerlifting

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tonicP0ppie
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cover for #befit
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#befit

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Donna Brown
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cover for #CaughtOnCamera #befit  #scoopz  #viral  #bootyphysics  #follow  #fyp  #foryou  #fitness
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#CaughtOnCamera #befit #scoopz #viral #bootyphysics #follow #fyp #foryou #fitness

Avatar for Jaimie Smiles
Jaimie Smiles
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cover for Pushing limits today, are you? 😈🔥...#reels #skit #relatable #explore #gym #gymgirl
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Pushing limits today, are you? 😈🔥...#reels #skit #relatable #explore #gym #gymgirl

Avatar for Nathalie Love 💝
Nathalie Love 💝
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cover for Would love to workout with her
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Would love to workout with her

Avatar for JUICE
JUICE
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