1 Comments
Riley Dover
Tupelo, MS · 2 hours ago
where's the injury
BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit
0:26
Loosen, align, and strengthen your body with these simple stretches. 🧘♀️Target your hips, lower back, and hip flexors while relieving tightness, tension, and stiffness.Consistency is key — do them often for lasting relief and better mobility.#stretching #mobility #hipflexors #lowerbackrelief #flexibility #posture #homeworkout
Fitnesswithkien
238
0:43
Squat progression: 185 lb BW at age 25 to 235 lb BW at age 27 in 2 years (Aug 2023 → Aug 2025) 💪🏋️ #SquatProgress #StrengthTraining #Gains #FitnessJourney
pepsunpet
42
0:17
375 lb bench at 185 lb bodyweight - insane strength! 💪🔥 #BenchPress #Powerlifting #Strength #PR
spicy cookie
51
0:47
If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
Fitnesswithkien
296
0:09
How do you stay motivated on those tough days? 🥵...#reels #relatable #relatable #explorepage #skits
Nathalie Love 💝
128
0:12
Hoy fue pierna completa, que alguien me traiga las muletas 😮💨Polera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation
Soft Mackarena
102
0:57
💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow
❤️💚 Ce7eN2k 💚❤️
945
0:10
Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays
Nathaliee love
353
0:07
#befit
Belinda Janna
19
0:11
tippy toes
Maddi pann
713
0:09
Nothing like the pump of a good shoulder day , do you agree ? #fit #gym #fitnessmotivation #workout #explorepage #skit #relatable
Nathalie Love 💝
102
0:21
#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
Keo Kongkea
373
0:18
Monster PR: 495 lb deadlift, 485 lb squat! 🔥💪 #Powerlifting #PR #StrengthTraining #Gains #Lifters
dreemyCookie
22
0:35
I broke my back during a hip thrust—what went wrong and how I train safely afterward 💥💡 #HipThrust #GymFail #BackInjury #FitnessTips
flexinmoss
19
0:32
Yes! I'm getting really strong 💪 Time to crush these gains. #StrengthTraining #Gains #FitnessJourney
sgsqgyL
28
0:44
155 kg leg press — watch these legs push past limits 💪🔥 #LegPress #StrengthTraining #GymMotivation #FitnessGoals
dreemyCookie
27
0:12
Feeling strong today, went for 410 and nailed it 💪🔥 #StrengthTraining #PersonalRecord #LiftHeavy
flexinmoss
26
1:01
💥 Take Care Of Yourself💥#fitness#health#exercise
❤️💚 Ce7eN2k 💚❤️
57
0:38
Am I doing this back exercise right? Quick form tips to nail your posture 💪🤔 #FitnessTips #BackForm #PostureCheck #WorkoutTips
dreemyCookie
23
1:17
THAT'S WHAT I DO!!!!! THE OLDER I GET THE BETTER I GET!!!#bodybuilding #fitness #fyp #fitnessmotivation #powerlifting #waltzillastrongman
WaltZilla Fitness
31
