99 Comments

avator
SEAtheblu4U2!
Bloomington, IL · 7 hours ago

you have done amazing!! Keep it going!!

avator
Corinna
Billings, MT · 13 hours ago

oh my

avator
Lorran Forshee
Redding, CA · 10 hours ago

such a nice smile too 😁

avator
Linda Shevetz
Struthers, OH · 11 hours ago

All your incredibly hard work paid off well done my friend. Well done.🥰🥰

avator
Julia Costello
Orange Park, FL · 5 hours ago

Great Job!!

avator
Sylvia Aponte
New York, NY · 8 hours ago

Good job

avator
Christine Odorizzi
Fenton, MO · 7 hours ago

💯❤️💯❤️

avator
Elizabeth Wallis
Lynnwood, WA · 8 hours ago

Wow!!!

avator
Msskyperez
Sound Beach, NY · 5 hours ago

Wow. You should be proud! 👏👏

avator
joanne augustine
Massillon, OH · 6 hours ago

awesome

avator
JT
3 hours ago

He looks like a fat baby

avator
Jana Pobudova
Howell Township, NJ · 10 hours ago

COMMONNNNNNN‼️‼️‼️✌️ NO WAY ‼️‼️‼️‼️✌️ is this really one person ❓✌️😲😲😲😲😲😲😲😲😲😲😲😲 or❓ is AI❓✌️

avator
Norma Virgo
Windsor, CT · 2 days ago

Wow, what a transformation! Congratulations, you look marvelous!!❤️

avator
Sherri Jones
Olympia Fields, IL · 2 days ago

ok, Mr. Man. you are looking good

avator
Pattie Smith
Columbia, MO · 15 hours ago

You have done a great job with persistent perseverance!! That is the key. U a sexy man!!

avator
Annie Leadum
Pennsauken Township, NJ · 2 days ago

❤️‍🔥❤️‍🔥💪🏾🤭🥴🌹 looking good brother proud of you you did it and you still fine I thought you look good when you was big too

avator
Yolanda davis
Newark, DE · 3 days ago

🔥🔥🔥🔥

avator
Vernia
Greenville, SC · 2 days ago

Great job sir. you look fantastic

avator
Zeo 13
Colorado Springs, CO · 13 hours ago

he did it to prove he could he's a normal weight lifting content creator

avator
Brenda Cooke
Henrico, VA · a day ago

good job!

avator
Tarhjia Easterly
Los Angeles, CA · a day ago

Wow 😍

avator
Marcus Ramjet
Palenville, NY · 2 days ago

Well done sir, Well done indeed!

avator
Heidi
Columbiana, AL · a day ago

👍🏼👍🏼👍🏼

avator
DIANE HEWITT
Charleston, SC · a day ago

👏👏👏🤩👍

avator
Hbgy Jhj
Beverly Hills, CA · 2 days ago

before and after ...or....after and before. It happens too many times to trick people

avator
Bernadette Romero
South Valley, NM · 3 days ago

WOW 👍👍👍👍

avator
Willette Davis
Camden, AL · 2 days ago

wow. you should take me out.

avator
laura none
Lawrence, KS · 2 days ago

Looks great, hard work got you there. Perseverance 💕

avator
LetsBeReal
Emporia, VA · a day ago

GD Mr clean…you went from a handsome man to good goddddd! Amazing Job!!!

avator
Tonie Adams
Decatur, AL · a day ago

How long did it take to lose

avator
Lucy Landin
San Antonio, TX · a day ago

Yes 🙏🏼 🙏🏼🌸💕

avator
Redd Lady
Taylors, SC · a day ago

Great job

avator
Deborah Stovall
Irving, TX · a day ago

proud of you good job

avator
Joann Wright
Jersey City, NJ · 3 days ago

You look great! Keep up the good work.

avator
Rat White
Waynesboro, VA · 3 days ago

is that mr clean?

avator
Carolyn
Jacksonville, TX · a day ago

I have a feeling that this man was an absolute delight before. I wish I had his determination. Well done sir.

avator
janis l
Scottsdale, AZ · a day ago

sweet guy

avator
booksellerbroad
Killingly, CT · 3 days ago

great sense of humor got you through it all. you went after it knowing you were gonna win, and you did.🤔👍

avator
Tammy Razny
Lynchburg, VA · 2 days ago

Wow! What a transformation!! Gotta be proud!!

avator
Christine Sinnermon
Holly Springs, GA · a day ago

Congratulations- that was a lot of hard work and persistence!🌸

avator
Sarah Ryan
Baileyton, AL · a day ago

Congratulations

avator
Nicole Hutchinson
Philadelphia, PA · 3 days ago

🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰

avator
Jenn B
Lafayette, LA · 2 hours ago

Ummm yes sir! Face was always hot and cute expressions throughout. Way to smile through all the hard ass work !

avator
Gypsyli
Ash Fork, AZ · a day ago

Fine looking man without all that extra blubber.👍

avator
Patty
Newton, NC · 5 hours ago

Congratulations on all your hard work! Obviously it worked out for you cuz you're looking great and seem to be feeling great too!

avator
Antonia Tashquinth
St. Johns, AZ · 27 minutes ago

congrats

avator
Cecile Teachout
Houston, TX · 2 hours ago

GREAT JOB... VERY INSPIRING:)👍💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

avator
Mia Val
Miami, FL · 4 hours ago

such a handsome man and with a sense of humor 🥰

avator
Lesa Wright
Indianapolis, IN · 3 hours ago

His skin is flawless. No stains or bad scars.

avator
Rickey Harris
Charlotte, NC · 3 days ago

😅

avator
Luanne Marshall Marcotte
Coventry, RI · 4 hours ago

so proud of you 👍

avator
Delorse Abusaleh
Denham Springs, LA · 5 hours ago

Well damn

avator
Regina Goodner
Madison, AL · 5 hours ago

Dang ! You’ve done well, great will power, keep it up.

BeFit

avataravataravatar
808.3K members10.4M views

From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.

More from c/BeFit

cover for 💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow
0:57

💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow

Avatar for ❤️💚 Ce7eN2k 💚❤️
❤️💚 Ce7eN2k 💚❤️
589
cover for #befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
0:21

#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym

Avatar for Keo Kongkea
Keo Kongkea
242
cover for It was back day 💪#fit #relatable #skit #explorepage  #explore
0:11

It was back day 💪#fit #relatable #skit #explorepage #explore

Avatar for Nathalie Love 💝
Nathalie Love 💝
76
cover for If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
0:47

If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder

Avatar for Fitnesswithkien
Fitnesswithkien
218
cover for 555-lb EMOM for 6 rounds — are you ready to witness the grind? 🔥💪 #EMOM #555lbs #StrengthTraining #Weightlifting
0:16

555-lb EMOM for 6 rounds — are you ready to witness the grind? 🔥💪 #EMOM #555lbs #StrengthTraining #Weightlifting

Avatar for spicy cookie
spicy cookie
33
cover for strength💯 #fitness  #fit  #strength  #strengthchallenge  #fyp
1:00

strength💯 #fitness #fit #strength #strengthchallenge #fyp

Avatar for karao
John Peter
413
cover for Would love to workout with her
0:30

Would love to workout with her

Avatar for JUICE
JUICE
2.3k
cover for Is your skull crusher technique on point? 💪 #FitnessForm #Triceps #GymCheck
0:51

Is your skull crusher technique on point? 💪 #FitnessForm #Triceps #GymCheck

Avatar for pepsunpet
pepsunpyet
22
cover for Last rep of a 10-minute AMRAP with a 275 lb keg — witness the grind and finish strong 💪🔥 #AMRAP #KegTraining #LastRep #Strongman
0:13

Last rep of a 10-minute AMRAP with a 275 lb keg — witness the grind and finish strong 💪🔥 #AMRAP #KegTraining #LastRep #Strongman

Avatar for scrppfn
scrppfn
36
cover for Guy Resorted The Humanity ♥️ #scoopzanimalvideo
0:30

Guy Resorted The Humanity ♥️ #scoopzanimalvideo

Avatar for Daily Viral
Daily Viral
157
cover for 325 lbs for a double at nationals — 2 inches higher than comp height. 5 weeks out 💪 #Powerlifting #Weightlifting #NationalsCountdown #StrengthTraining
0:41

325 lbs for a double at nationals — 2 inches higher than comp height. 5 weeks out 💪 #Powerlifting #Weightlifting #NationalsCountdown #StrengthTraining

Avatar for pepsunpet
pepsunpet
26
cover for damnnnnn💀💀💀 #gym #befit  #workout  #strength #fyp
0:40

damnnnnn💀💀💀 #gym #befit #workout #strength #fyp

Avatar for Peter
Peter
538
cover for When the universe becomes your coach—watch your mindset soar 💫 #UniverseCoach #MindsetShift #GrowthMindset #Motivation #LifeLessons
0:18

When the universe becomes your coach—watch your mindset soar 💫 #UniverseCoach #MindsetShift #GrowthMindset #Motivation #LifeLessons

Avatar for tonicP0ppie
tonicP0ppie
26
cover for Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays
0:10

Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays

Avatar for Nathaliee love
Nathaliee love
271
cover for Crushed a 300 lb bench press PR today! 💪🔥 #BenchPress #PR #StrengthTraining #GymLife
0:11

Crushed a 300 lb bench press PR today! 💪🔥 #BenchPress #PR #StrengthTraining #GymLife

Avatar for spicy cookie
spicy cookie
18
cover for Pushing limits with my final squat AMRAP set! 🏋️‍♂️💥 #SquatChallenge #StrengthTraining #GymLife
1:28

Pushing limits with my final squat AMRAP set! 🏋️‍♂️💥 #SquatChallenge #StrengthTraining #GymLife

Avatar for flexinmoss
Gary Young
21
cover for 275 kg (606 lbs) for 3 reps on the conventional deadlift — PR unlocked! 💥💪 #Powerlifting #Deadlift #PR #StrengthTraining
0:38

275 kg (606 lbs) for 3 reps on the conventional deadlift — PR unlocked! 💥💪 #Powerlifting #Deadlift #PR #StrengthTraining

Avatar for scrppfn
scrppfn
10
cover for I believe leg day is my soul mate , what do you think ? Do we look great together? 😏❤️....#fit #gymgirl #flex #fitgirls #musclemommy #bodybuilding #legday
0:10

I believe leg day is my soul mate , what do you think ? Do we look great together? 😏❤️....#fit #gymgirl #flex #fitgirls #musclemommy #bodybuilding #legday

Avatar for Nathalie Love 💝
Nathalie Love 💝
363
cover for All-time PR: 200 kg at 95 kg bodyweight - crushed it 💥 #Powerlifting #PR #StrengthTraining #LiftHeavy
0:16

All-time PR: 200 kg at 95 kg bodyweight - crushed it 💥 #Powerlifting #PR #StrengthTraining #LiftHeavy

Avatar for spicy cookie
spicy cookie
17
cover for Crushed a 10x10 workout at 225lbs 💪 #StrengthTraining #FitnessJourney #GymLife
1:23

Crushed a 10x10 workout at 225lbs 💪 #StrengthTraining #FitnessJourney #GymLife

Avatar for sgsqgyL
sogsqugyel
37