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BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit
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Struggling with knee pain?Try these 4 simple exercises to strengthen the muscles that support your knees; quads, glutes, calves, tibialis, and hips. Do them consistently and feel the difference.Save this for later and tag someone who needs it.#kneepainrelief #legstrength #homeworkout #jointhealth #mobilityroutine #glutesandquads #kneestability #injuryprevention #lowerbodyworkout #painfreelegs
Fitnesswithkien
371
0:12
Hoy fue pierna completa, que alguien me traiga las muletas 😮💨Polera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation
Soft Mackarena
84
0:57
💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow
❤️💚 Ce7eN2k 💚❤️
903
0:26
Loosen, align, and strengthen your body with these simple stretches. 🧘♀️Target your hips, lower back, and hip flexors while relieving tightness, tension, and stiffness.Consistency is key — do them often for lasting relief and better mobility.#stretching #mobility #hipflexors #lowerbackrelief #flexibility #posture #homeworkout
Fitnesswithkien
230
0:43
Squat progression: 185 lb BW at age 25 to 235 lb BW at age 27 in 2 years (Aug 2023 → Aug 2025) 💪🏋️ #SquatProgress #StrengthTraining #Gains #FitnessJourney
pepsunpet
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0:17
375 lb bench at 185 lb bodyweight - insane strength! 💪🔥 #BenchPress #Powerlifting #Strength #PR
spicy cookie
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0:47
If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
Fitnesswithkien
283
0:10
Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays
Nathaliee love
327
0:09
Nothing like the pump of a good shoulder day , do you agree ? #fit #gym #fitnessmotivation #workout #explorepage #skit #relatable
Nathalie Love 💝
96
0:11
tippy toes
Maddi pann
691
0:18
Monster PR: 495 lb deadlift, 485 lb squat! 🔥💪 #Powerlifting #PR #StrengthTraining #Gains #Lifters
dreemyCookie
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0:12
#CaughtOnCamera #befit #scoopz #viral #followme #fyp #foryou #fitness #beautiful
Jaimie Smiles
117
0:32
Yes! I'm getting really strong 💪 Time to crush these gains. #StrengthTraining #Gains #FitnessJourney
sgsqgyL
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0:44
155 kg leg press — watch these legs push past limits 💪🔥 #LegPress #StrengthTraining #GymMotivation #FitnessGoals
dreemyCookie
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0:21
#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
Keo Kongkea
361
0:12
Feeling strong today, went for 410 and nailed it 💪🔥 #StrengthTraining #PersonalRecord #LiftHeavy
flexinmoss
25
0:38
Am I doing this back exercise right? Quick form tips to nail your posture 💪🤔 #FitnessTips #BackForm #PostureCheck #WorkoutTips
dreemyCookie
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0:33
Smith Machine JM Press blew up my triceps: 87.5 kg for 7 reps. Proof this move delivers serious gains 💪 #triceps #gym #strengthtraining #workout #fitness
spr1ntingThyme
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0:13
#CaughtOnCamera #befit #scoopz #viral #bootyphysics #follow #fyp #foryou #fitness
Jaimie Smiles
196
1:01
365 lbs x 4 raw bench press — pure power with perfect form 🏋️💪 #BenchPress #RawPower #StrengthTraining #Powerlifting
sgsqgyL
19
