10 Comments

Chad Best
3 days ago
What the why is this on my be fit

Jandriel Rosario
Winder, GA · a month ago
nice calf

YouTube are Snowflakes
Norcross, GA · a month ago
this is a chick that gets it she understands that fit legs can be the sexiest part of a woman's body

hennessy boom
Detroit, MI · a month ago
nice

Guadalupe Ramirez
a month ago
🙅

Roxi Aguilar
a month ago
🥰

Marc Tt
Houston, TX · a month ago
mine!!!

Robert Brayboy
Charlotte, NC · 18 days ago
this is my personal trainer 😳

Timmy Brown
Unionville, TN · 21 days ago
🥰🥰🥰🥰🥰🥰🥰🥰🥰
BeFit



From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit

0:47
Struggling with knee pain?Try these 4 simple exercises to strengthen the muscles that support your knees; quads, glutes, calves, tibialis, and hips. Do them consistently and feel the difference.Save this for later and tag someone who needs it.#kneepainrelief #legstrength #homeworkout #jointhealth #mobilityroutine #glutesandquads #kneestability #injuryprevention #lowerbodyworkout #painfreelegs

Fitnesswithkien
351

0:21
#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym

Keo Kongkea
268

0:57
💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow

❤️💚 Ce7eN2k 💚❤️
817

0:47
If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder

Fitnesswithkien
232

0:08
#befit

Alexis Allen
238

0:11
tippy toes

Maddi pann
604

0:26
Loosen, align, and strengthen your body with these simple stretches. 🧘♀️Target your hips, lower back, and hip flexors while relieving tightness, tension, and stiffness.Consistency is key — do them often for lasting relief and better mobility.#stretching #mobility #hipflexors #lowerbackrelief #flexibility #posture #homeworkout

Fitnesswithkien
107

1:00
strength💯 #fitness #fit #strength #strengthchallenge #fyp

John Peter
482

0:11
It was back day 💪#fit #relatable #skit #explorepage #explore

Nathalie Love 💝
239

0:10
Chalk monster

Maddi pann
82

0:30
Build your lower body from every angle with just one dumbbell; inner thighs, quads, glutes, and hamstrings. Try this today and feel the burn💪Do 3-4 sets of 8-12 reps of each exercise 2-3 times a week for best results ☺️..#legdayworkout #dumbbelltraining #homeworkouts #lowerbodystrength #fitfromhome

Fitnesswithkien
136

0:40
damnnnnn💀💀💀 #gym #befit #workout #strength #fyp

Peter
587

0:17
First time log pressing 225 lbs — nailed it! 💪🔥 #LogPress #Strongman #Weightlifting

spr1ntingThyme
25

0:10
#befit

Donna Brown
38

0:17
375 lb bench at 185 lb bodyweight - insane strength! 💪🔥 #BenchPress #Powerlifting #Strength #PR

spicy cookie
33

0:10
Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays

Nathaliee love
294

0:18
Monster PR: 495 lb deadlift, 485 lb squat! 🔥💪 #Powerlifting #PR #StrengthTraining #Gains #Lifters

dreemyCookie
18

0:09
Don’t forget to row for that back growth :)#fit #fitnessmotivation #gym #relatable #skit #explorepage

Nathalie Love 💝
65

0:12
Train your abs from every angle with this 4-move routine:1️⃣ Side crunch – hits your obliques2️⃣ Flutter kicks – targets your lower abs3️⃣ Toe reaches – works your upper abs4️⃣ Alternating single-leg V-ups – engages your full coreDo this 3x a week to strengthen and shape your abs.⚠️ Know that this workout will build your abdominal muscles, but visible abs come from reducing body fat. That means being in a calorie deficit; eating fewer calories than your body burns over time. Combine consistent t

Fitnesswithkien
49

0:33
Smith Machine JM Press blew up my triceps: 87.5 kg for 7 reps. Proof this move delivers serious gains 💪 #triceps #gym #strengthtraining #workout #fitness

spr1ntingThyme
10