2 Comments
Jose Ace
West Richland, WA · 5 days ago
🥰
Mr.Stl
Saint Louis, MO · a day ago
😻
BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit
0:47
Struggling with knee pain?Try these 4 simple exercises to strengthen the muscles that support your knees; quads, glutes, calves, tibialis, and hips. Do them consistently and feel the difference.Save this for later and tag someone who needs it.#kneepainrelief #legstrength #homeworkout #jointhealth #mobilityroutine #glutesandquads #kneestability #injuryprevention #lowerbodyworkout #painfreelegs
Fitnesswithkien
106
0:21
#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
Keo Kongkea
246
0:11
It was back day 💪#fit #relatable #skit #explorepage #explore
Nathalie Love 💝
135
0:47
If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
Fitnesswithkien
220
0:08
Trap bar squats for leg & glute day #fitness #gym #gymtok #fitnessmotivation
Ben michael octavian wellick
45
0:51
Is your skull crusher technique on point? 💪 #FitnessForm #Triceps #GymCheck
pepsunpyet
22
0:16
555-lb EMOM for 6 rounds — are you ready to witness the grind? 🔥💪 #EMOM #555lbs #StrengthTraining #Weightlifting
spicy cookie
33
1:00
strength💯 #fitness #fit #strength #strengthchallenge #fyp
John Peter
420
0:13
Last rep of a 10-minute AMRAP with a 275 lb keg — witness the grind and finish strong 💪🔥 #AMRAP #KegTraining #LastRep #Strongman
scrppfn
36
1:58
928 lb leg press for 10 reps at 181 lb bodyweight — absolute beast mode! 🔥 #LegPress #Strength #GymMotivation #PR
tonicP0ppie
10
0:30
Would love to workout with her
JUICE
2.3k
0:40
damnnnnn💀💀💀 #gym #befit #workout #strength #fyp
Peter
541
0:41
325 lbs for a double at nationals — 2 inches higher than comp height. 5 weeks out 💪 #Powerlifting #Weightlifting #NationalsCountdown #StrengthTraining
pepsunpet
26
1:23
Crushed a 10x10 workout at 225lbs 💪 #StrengthTraining #FitnessJourney #GymLife
sogsqugyel
37
0:18
When the universe becomes your coach—watch your mindset soar 💫 #UniverseCoach #MindsetShift #GrowthMindset #Motivation #LifeLessons
tonicP0ppie
26
0:10
Just hit my all-time PR: 370 lbs! 🔥💪 #fitness #lifting #PR #gym
flexinmoss
32
0:43
Squat progression: 185 lb BW at age 25 to 235 lb BW at age 27 in 2 years (Aug 2023 → Aug 2025) 💪🏋️ #SquatProgress #StrengthTraining #Gains #FitnessJourney
pepsunpet
12
0:36
Wide-grip pull-ups: the secret to a stronger back 💪🔥 #PullUps #WideGrip #BackDay #StrengthTraining
tonicP0ppie
6
0:38
275 kg (606 lbs) for 3 reps on the conventional deadlift — PR unlocked! 💥💪 #Powerlifting #Deadlift #PR #StrengthTraining
scrppfn
10
0:10
Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays
Nathaliee love
271
