2 Comments

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Jorge
Killeen, TX · a day ago

I envy that seat. Wish it was my face

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Hector Bustos
San Antonio, TX · 2 days ago

sexy cutie 🥰🥰🥰

BeFit

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From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.

More from c/BeFit

cover for Loosen, align, and strengthen your body with these simple stretches. 🧘‍♀️Target your hips, lower back, and hip flexors while relieving tightness, tension, and stiffness.Consistency is key — do them often for lasting relief and better mobility.#stretching #mobility #hipflexors #lowerbackrelief #flexibility #posture #homeworkout
0:26

Loosen, align, and strengthen your body with these simple stretches. 🧘‍♀️Target your hips, lower back, and hip flexors while relieving tightness, tension, and stiffness.Consistency is key — do them often for lasting relief and better mobility.#stretching #mobility #hipflexors #lowerbackrelief #flexibility #posture #homeworkout

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Fitnesswithkien
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cover for Squat progression: 185 lb BW at age 25 to 235 lb BW at age 27 in 2 years (Aug 2023 → Aug 2025) 💪🏋️ #SquatProgress #StrengthTraining #Gains #FitnessJourney
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Squat progression: 185 lb BW at age 25 to 235 lb BW at age 27 in 2 years (Aug 2023 → Aug 2025) 💪🏋️ #SquatProgress #StrengthTraining #Gains #FitnessJourney

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cover for 375 lb bench at 185 lb bodyweight - insane strength! 💪🔥 #BenchPress #Powerlifting #Strength #PR
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375 lb bench at 185 lb bodyweight - insane strength! 💪🔥 #BenchPress #Powerlifting #Strength #PR

Avatar for spicy cookie
spicy cookie
51
cover for If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
0:47

If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder

Avatar for Fitnesswithkien
Fitnesswithkien
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cover for How do you stay motivated on those tough days? 🥵...#reels #relatable #relatable #explorepage #skits
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How do you stay motivated on those tough days? 🥵...#reels #relatable #relatable #explorepage #skits

Avatar for Nathalie Love 💝
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cover for Hoy fue pierna completa, que alguien me traiga las muletas 😮‍💨Polera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation
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Hoy fue pierna completa, que alguien me traiga las muletas 😮‍💨Polera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation

Avatar for Soft Mackarena
Soft Mackarena
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cover for 💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow
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💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow

Avatar for ❤️💚 Ce7eN2k 💚❤️
❤️💚 Ce7eN2k 💚❤️
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cover for Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays
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Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays

Avatar for Nathaliee love
Nathaliee love
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cover for #befit
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#befit

Avatar for Belinda Janna
Belinda Janna
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cover for tippy toes
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tippy toes

Avatar for Maddi pann
Maddi pann
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cover for Nothing like the pump of a good shoulder day , do you agree ? #fit #gym #fitnessmotivation #workout #explorepage #skit #relatable
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Nothing like the pump of a good shoulder day , do you agree ? #fit #gym #fitnessmotivation #workout #explorepage #skit #relatable

Avatar for Nathalie Love 💝
Nathalie Love 💝
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cover for #befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
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#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym

Avatar for Keo Kongkea
Keo Kongkea
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cover for Monster PR: 495 lb deadlift, 485 lb squat! 🔥💪 #Powerlifting #PR #StrengthTraining #Gains #Lifters
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Monster PR: 495 lb deadlift, 485 lb squat! 🔥💪 #Powerlifting #PR #StrengthTraining #Gains #Lifters

Avatar for dreemyCookie
dreemyCookie
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cover for I broke my back during a hip thrust—what went wrong and how I train safely afterward 💥💡 #HipThrust #GymFail #BackInjury #FitnessTips
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I broke my back during a hip thrust—what went wrong and how I train safely afterward 💥💡 #HipThrust #GymFail #BackInjury #FitnessTips

Avatar for flexinmoss
flexinmoss
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cover for Yes! I'm getting really strong 💪 Time to crush these gains. #StrengthTraining #Gains #FitnessJourney
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Yes! I'm getting really strong 💪 Time to crush these gains. #StrengthTraining #Gains #FitnessJourney

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sgsqgyL
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cover for 155 kg leg press — watch these legs push past limits 💪🔥 #LegPress #StrengthTraining #GymMotivation #FitnessGoals
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155 kg leg press — watch these legs push past limits 💪🔥 #LegPress #StrengthTraining #GymMotivation #FitnessGoals

Avatar for dreemyCookie
dreemyCookie
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cover for Feeling strong today, went for 410 and nailed it 💪🔥 #StrengthTraining #PersonalRecord #LiftHeavy
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Feeling strong today, went for 410 and nailed it 💪🔥 #StrengthTraining #PersonalRecord #LiftHeavy

Avatar for flexinmoss
flexinmoss
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cover for Struggling with knee pain?Try these 4 simple exercises to strengthen the muscles that support your knees; quads, glutes, calves, tibialis, and hips. Do them consistently and feel the difference.Save this for later and tag someone who needs it.#kneepainrelief #legstrength #homeworkout #jointhealth #mobilityroutine #glutesandquads #kneestability #injuryprevention #lowerbodyworkout #painfreelegs
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Struggling with knee pain?Try these 4 simple exercises to strengthen the muscles that support your knees; quads, glutes, calves, tibialis, and hips. Do them consistently and feel the difference.Save this for later and tag someone who needs it.#kneepainrelief #legstrength #homeworkout #jointhealth #mobilityroutine #glutesandquads #kneestability #injuryprevention #lowerbodyworkout #painfreelegs

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cover for Am I doing this back exercise right? Quick form tips to nail your posture 💪🤔 #FitnessTips #BackForm #PostureCheck #WorkoutTips
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Am I doing this back exercise right? Quick form tips to nail your posture 💪🤔 #FitnessTips #BackForm #PostureCheck #WorkoutTips

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dreemyCookie
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cover for THAT'S WHAT I DO!!!!!   THE OLDER I GET THE BETTER I GET!!!#bodybuilding #fitness #fyp #fitnessmotivation #powerlifting #waltzillastrongman
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THAT'S WHAT I DO!!!!! THE OLDER I GET THE BETTER I GET!!!#bodybuilding #fitness #fyp #fitnessmotivation #powerlifting #waltzillastrongman

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WaltZilla Fitness
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