0 Comments

BeFit

avataravataravatar
872.5K members12.3M views

From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.

More from c/BeFit

cover for #befit
0:07

#befit

Avatar for Belinda Janna
Belinda Janna
66
cover for If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
0:47

If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder

Avatar for Fitnesswithkien
Fitnesswithkien
334
cover for 💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow
0:57

💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow

Avatar for ❤️💚 Ce7eN2k 💚❤️
❤️💚 Ce7eN2k 💚❤️
1.1k
cover for Another day, another 315 lb PR! 🔥💪 #Powerlifting #Weightlifting #GymLife #PR
0:24

Another day, another 315 lb PR! 🔥💪 #Powerlifting #Weightlifting #GymLife #PR

Avatar for dreemyCookie
dreemyCookie
14
cover for What’s your go to workout song that gets you pumped up? 🤪🔥..#reels #explorepage #skits #relatable #fitnessmotivation
0:09

What’s your go to workout song that gets you pumped up? 🤪🔥..#reels #explorepage #skits #relatable #fitnessmotivation

Avatar for Nathalie Love 💝
Nathalie Love 💝
97
cover for #befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
0:21

#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym

Avatar for Keo Kongkea
Keo Kongkea
401
cover for Rumano para la cadena posterior ☠️🖤#gym #gymrat #motivation
0:10

Rumano para la cadena posterior ☠️🖤#gym #gymrat #motivation

Avatar for Soft Mackarena
Soft Mackarena
98
cover for strength💯 #fitness  #fit  #strength  #strengthchallenge  #fyp
1:00

strength💯 #fitness #fit #strength #strengthchallenge #fyp

Avatar for Smith
Smith
647
cover for Who’s ready to level up their fitness game with me? 🙌🏼😻..#gymnastics #gymnast #reels #relatable #explorepage
0:17

Who’s ready to level up their fitness game with me? 🙌🏼😻..#gymnastics #gymnast #reels #relatable #explorepage

Avatar for Nathalie Love 💝
Nathalie Love 💝
102
cover for Chalk monster
0:10

Chalk monster

Avatar for Maddi pann
Maddi pann
232
cover for Took a crack at a 10-rep PR: 335 bench - missed, but the grind continues 💪 #BenchPress #PR #GymFail #StrengthTraining
0:34

Took a crack at a 10-rep PR: 335 bench - missed, but the grind continues 💪 #BenchPress #PR #GymFail #StrengthTraining

Avatar for scrppfn
scrppfn
41
cover for #CaughtOnCamera #befit  #scoopz  #viral  #follow  #fyp  #foryou  #fitness  #beautiful
0:11

#CaughtOnCamera #befit #scoopz #viral #follow #fyp #foryou #fitness #beautiful

Avatar for Jaimie Smiles
Jaimie Smiles
27
cover for Back & Ab workout  #fitness  #workout  #gym  #gymtok
0:14

Back & Ab workout #fitness #workout #gym #gymtok

Avatar for Ben michael octavian wellick
Ben michael octavian wellick
25
cover for Hoy fue pierna completa, que alguien me traiga las muletas 😮‍💨Polera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation
0:12

Hoy fue pierna completa, que alguien me traiga las muletas 😮‍💨Polera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation

Avatar for Soft Mackarena
Soft Mackarena
152
cover for Front squat shocker: 102 kg at 60 kg bodyweight — back squats, you've got competition! 🔥 #FrontSquat #StrengthTraining #Powerlifting
0:28

Front squat shocker: 102 kg at 60 kg bodyweight — back squats, you've got competition! 🔥 #FrontSquat #StrengthTraining #Powerlifting

Avatar for tonicP0ppie
tonicP0ppie
19
cover for tippy toes
0:11

tippy toes

Avatar for Maddi pann
Maddi pann
851
cover for THAT'S WHAT I DO!!!!!   THE OLDER I GET THE BETTER I GET!!!#bodybuilding #fitness #fyp #fitnessmotivation #powerlifting #waltzillastrongman
1:17

THAT'S WHAT I DO!!!!! THE OLDER I GET THE BETTER I GET!!!#bodybuilding #fitness #fyp #fitnessmotivation #powerlifting #waltzillastrongman

Avatar for WaltZilla Fitness
WaltZilla Fitness
34
cover for #befit
0:12

#befit

Avatar for Donna Brown
Donna Brown
43
cover for Pushing limits today, are you? 😈🔥...#reels #skit #relatable #explore #gym #gymgirl
0:09

Pushing limits today, are you? 😈🔥...#reels #skit #relatable #explore #gym #gymgirl

Avatar for Nathalie Love 💝
Nathalie Love 💝
84
cover for 51-year-old lifter, 165 lb, benches 205x23 after 5 years—same weight, from 205x1 to 205x23 💪🏋️‍♂️ #StrengthTraining #Gains #BenchPress #AgeIsJustANumber
0:34

51-year-old lifter, 165 lb, benches 205x23 after 5 years—same weight, from 205x1 to 205x23 💪🏋️‍♂️ #StrengthTraining #Gains #BenchPress #AgeIsJustANumber

Avatar for scrppfn
scrppfn
44