1 Comments
Willie Mikell
Millen, GA · an hour ago
nobody spotting her
BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit
0:57
💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow
❤️💚 Ce7eN2k 💚❤️
1.1k
0:47
If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
Fitnesswithkien
340
1:25
Hit a 170lbs 3” circus dumbbell PR and smashed the 150lbs rep record! 💪 #StrengthGoals #DumbbellPR #GymBeast
scrppfn
29
0:24
Another day, another 315 lb PR! 🔥💪 #Powerlifting #Weightlifting #GymLife #PR
dreemyCookie
14
0:24
Unleashing a massive 600lbs deadlift! 💪🔥 #Deadlift #StrengthGoals #Powerlifting
tonicP0ppie
36
0:21
#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
Keo Kongkea
412
0:17
Who’s ready to level up their fitness game with me? 🙌🏼😻..#gymnastics #gymnast #reels #relatable #explorepage
Nathalie Love 💝
106
2:12
Crushing a 100kg AMRAP - can I keep the pace? 💪🔥 #AMRAP #CrossFit #StrengthTraining #Fitness
spr1ntingThyme
20
0:13
Need a quick form check! How am I doing? 🏋️♂️ #FitnessCheck #FormCheck #WorkoutTips
flexinmoss
18
1:00
strength💯 #fitness #fit #strength #strengthchallenge #fyp
Smith
654
0:11
Can you handle a girl who lifts?😼...#reels #relatable #explore #skit #gym #gymgirl
Nathalie Love 💝
40
0:35
Epic Hercules Hold showdown! Just 0.1 second from victory! 🏆💪 #HerculesHold #NailBiter #StrengthChallenge
spicy cookie
177
0:10
19yo hitting a solid 100kg bench press! How's the form? 💪 #BenchPress #GymCheck #FitnessGoals
sgsqgyL
7
0:10
Chalk monster
Maddi pann
238
0:19
Pushed 410 on flat bench, then crushed 315x5 on incline 💪 #StrengthGoals #BenchPress #GymMotivation
pepsunpet
11
0:14
Back & Ab workout #fitness #workout #gym #gymtok
Ben michael octavian wellick
25
0:11
tippy toes
Maddi pann
874
0:12
Hoy fue pierna completa, que alguien me traiga las muletas 😮💨Polera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation
Soft Mackarena
164
0:28
Front squat shocker: 102 kg at 60 kg bodyweight — back squats, you've got competition! 🔥 #FrontSquat #StrengthTraining #Powerlifting
tonicP0ppie
19
0:11
110lbs or 150lbs?#transformation #fitnesstransformation #fitgirl#gymgirl #motivation #flexfriday #gains#legsfordays
Nathaliee love
382