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BeFit



From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestonesβencouraging each other to push the limits and redefine what's possible.
More from c/BeFit

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#befit

Belinda Janna
67

0:47
If you sit all day, these stretches are for you.1οΈβ£ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.β Releases tight glutes and hips. Hold 30β45 sec per side.2οΈβ£ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.β Opens hip flexors + quads.Hold 30 sec per side.3οΈβ£ Thread the Needle. From all fours, thread one arm under and lower your shoulder.β Relieves upper back + shoulder

Fitnesswithkien
337

0:57
π₯ Mr. Clean Is Here π₯* If there's a Will, there's a way#fitness#health#cool#wow

β€οΈπ Ce7eN2k πβ€οΈ
1.1k

0:24
Another day, another 315 lb PR! π₯πͺ #Powerlifting #Weightlifting #GymLife #PR

dreemyCookie
14

0:34
Took a crack at a 10-rep PR: 335 bench - missed, but the grind continues πͺ #BenchPress #PR #GymFail #StrengthTraining

scrppfn
42

0:21
#befit#Woah. Wish we could that when we were 4β¦ π€―π€―π€― #thegist #fyp #sports #cute #gymnastics #gym

Keo Kongkea
409

0:14
Back & Ab workout #fitness #workout #gym #gymtok

Ben michael octavian wellick
25

0:35
Epic Hercules Hold showdown! Just 0.1 second from victory! ππͺ #HerculesHold #NailBiter #StrengthChallenge

spicy cookie
177

0:19
Pushed 410 on flat bench, then crushed 315x5 on incline πͺ #StrengthGoals #BenchPress #GymMotivation

pepsunpet
10

1:00
strengthπ― #fitness #fit #strength #strengthchallenge #fyp

Smith
651

0:28
Front squat shocker: 102 kg at 60 kg bodyweight β back squats, you've got competition! π₯ #FrontSquat #StrengthTraining #Powerlifting

tonicP0ppie
19

2:12
Crushing a 100kg AMRAP - can I keep the pace? πͺπ₯ #AMRAP #CrossFit #StrengthTraining #Fitness

spr1ntingThyme
20

0:11
Can you handle a girl who lifts?πΌ...#reels #relatable #explore #skit #gym #gymgirl

Nathalie Love π
32

0:10
Chalk monster

Maddi pann
235

0:10
19yo hitting a solid 100kg bench press! How's the form? πͺ #BenchPress #GymCheck #FitnessGoals

sgsqgyL
7

0:11
wow good running seemore click herehttps://shorte.pro/cztCx #foryou #fitness #running #scoopz #scoopzreels

nave
294

1:17
THAT'S WHAT I DO!!!!! THE OLDER I GET THE BETTER I GET!!!#bodybuilding #fitness #fyp #fitnessmotivation #powerlifting #waltzillastrongman

WaltZilla Fitness
34

0:11
110lbs or 150lbs?#transformation #fitnesstransformation #fitgirl#gymgirl #motivation #flexfriday #gains#legsfordays

Nathaliee love
379

0:28
Master the perfect foot position for Cossack squats! 𦡠#FitnessTips #CossackSquat #Mobility #LegDay

dreemyCookie
10

1:06
To all the trash talkers calling this old man weak #fitnessmotivation #fyp #powerlifting #fitness #bodybuilding

WaltZilla Fitness
37