4 Comments
SHAGGY
a day ago
why is this a thing
$$
Cedar Rapids, IA · an hour ago
Perfection 🥰🥰
Jorge
San Angelo, TX · 15 hours ago
😋😋🤤🤤
Kent Hardcastle
Dallas, TX · a day ago
Hello Beautiful Lady!!💕💕
BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
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0:07
#befit
Belinda Janna
67
0:47
If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
Fitnesswithkien
342
0:57
💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow
❤️💚 Ce7eN2k 💚❤️
1.1k
0:24
Another day, another 315 lb PR! 🔥💪 #Powerlifting #Weightlifting #GymLife #PR
dreemyCookie
14
1:25
Hit a 170lbs 3” circus dumbbell PR and smashed the 150lbs rep record! 💪 #StrengthGoals #DumbbellPR #GymBeast
scrppfn
29
1:00
strength💯 #fitness #fit #strength #strengthchallenge #fyp
Smith
657
0:24
Unleashing a massive 600lbs deadlift! 💪🔥 #Deadlift #StrengthGoals #Powerlifting
tonicP0ppie
36
0:21
#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
Keo Kongkea
417
0:11
Can you handle a girl who lifts?😼...#reels #relatable #explore #skit #gym #gymgirl
Nathalie Love 💝
51
2:12
Crushing a 100kg AMRAP - can I keep the pace? 💪🔥 #AMRAP #CrossFit #StrengthTraining #Fitness
spr1ntingThyme
20
0:35
Epic Hercules Hold showdown! Just 0.1 second from victory! 🏆💪 #HerculesHold #NailBiter #StrengthChallenge
spicy cookie
179
0:09
Vamos mejorando 🤟🖤#gym #gymrat #motivation
Soft Mackarena
59
0:29
Perfect your calf raises with this quick form check! 🦵💪 #CalfRaises #LegDay #FitnessTips
spr1ntingThyme
7
0:11
wow good running seemore click herehttps://shorte.pro/cztCx #foryou #fitness #running #scoopz #scoopzreels
nave
300
0:34
Took a crack at a 10-rep PR: 335 bench - missed, but the grind continues 💪 #BenchPress #PR #GymFail #StrengthTraining
scrppfn
42
0:10
Chalk monster
Maddi pann
240
0:13
Need a quick form check! How am I doing? 🏋️♂️ #FitnessCheck #FormCheck #WorkoutTips
flexinmoss
18
0:12
Hoy fue pierna completa, que alguien me traiga las muletas 😮💨Polera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation
Soft Mackarena
170
0:19
Pushed 410 on flat bench, then crushed 315x5 on incline 💪 #StrengthGoals #BenchPress #GymMotivation
pepsunpet
13
0:12
#befit
Donna Brown
43
