3 Comments
Weeee Wooooo
Granite Falls, NC · 14 hours ago
Balls deep
Theodore Lassovich
Wilmington, DE · 15 hours ago
Those thighs….unreal 🫠🫠🫠
Zarathushtra
Seattle, WA · 15 hours ago
not sure why people think that we're ants, our bodies are not designed to lift 10 times our own weight, weight lifting should consist of sustainability and consistency, All you have to do is look at bodybuilders and weight lifters by the time they hit their 40s to know that is very stupid to do to your body, unless you would prefer to live half of your life as a cripple I suggest otherwise
BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
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Would love to workout with her
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#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
Keo Kongkea
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Building that V-taper 🔥 #BackDay #MuscleGains #GymLife
spicy cookie
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0:47
If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
Fitnesswithkien
203
0:18
Pulled 280kg/616lbs for a single! Next goal: 300kg by year’s end 💪 #Deadlift #Powerlifting #Fitness
scrppfn
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strength💯 #fitness #fit #strength #strengthchallenge #fyp
John Peter
350
0:11
How deep would you dare to go? 🌊 #ChallengeAccepted #DeepDive #Adventure
flexinmoss
27
0:14
Inflando glúteos #gym #gymrat #motivation
Soft Mackarena
142
0:16
485lb sumo deadlift attempt at 17 💪🔥 #Deadlift #SumoDeadlift #TeenStrength
spr1ntingThyme
18
0:12
I used to be that girl who did hours of cardio, feeling weak and small. But once I started lifting weights and fueling my body with the right foods, everything shifted. Now, I’m stronger, more confident, and see muscles where ther
Nathaliee love
717
0:12
New 140kg push press personal record! 💪 #Strength #Weightlifting #PushPress
dreamy cookie
21
1:43
Let's go #fitness #fitnessmotivation #waltzillastrongman
WaltZilla Fitness
61
0:13
Insane Strength! 100kg Apollon Axle Press 💪 #Strongman #Fitness #Powerlifting
William McLeod
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damnnnnn💀💀💀 #gym #befit #workout #strength #fyp
Peter
482
0:17
Smashing a 150kg bench press personal record! 💪🔥 #BenchPress #PR #Strength
pepsunpyet
18
0:19
Here’s a perfect 4-exercise glute workout to hit all sides of the glutes: 1️⃣Reverse Lunges – targets lower glutes. 2️⃣ Dumbbell Sumo Squats – hits the full glute. 3️⃣ Frog Pumps – activates upper glutes4️⃣ Standing Clamshells – fires up glute med and minimus (sides)You can do this anywhere, home, gym, or outdoors. All you need is one dumbbell or a pair. Do 3–4 sets of 8–10 reps each. If your weight is light, go higher in reps. The key is to challenge the muscle and train close to failure.
Fitnesswithkien
158
0:13
Have you tried the reverse sissy squat? 🔥 #legday #fitnesschallenge #gymhacks
William McLeod
79
0:37
Watch my muscle up journey! 💪✨ #CalisthenicsQueen #GymProgress #FitnessInspo
spicy cookie
111
0:24
Smashing a new personal record: 300lbs for 3 reps! 💪 #PR #Weightlifting #Strength
flexinmoss
16
0:06
Can’t forget about the little rear delts 🤘#fit #explorepage #relatable #skit #explore
Nathalie Love 💝
40
