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BeFit

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From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.

More from c/BeFit

cover for Would love to workout with her
0:30

Would love to workout with her

Avatar for JUICE
JUICE
2.0k
cover for #befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
0:21

#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym

Avatar for Keo Kongkea
Keo Kongkea
198
cover for Building that V-taper 🔥 #BackDay #MuscleGains #GymLife
0:13

Building that V-taper 🔥 #BackDay #MuscleGains #GymLife

Avatar for spicy cookie
spicy cookie
78
cover for If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
0:47

If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder

Avatar for Fitnesswithkien
Fitnesswithkien
202
cover for Pulled 280kg/616lbs for a single! Next goal: 300kg by year’s end 💪 #Deadlift #Powerlifting #Fitness
0:18

Pulled 280kg/616lbs for a single! Next goal: 300kg by year’s end 💪 #Deadlift #Powerlifting #Fitness

Avatar for scrppfn
scrppfn
25
cover for strength💯 #fitness  #fit  #strength  #strengthchallenge  #fyp
1:00

strength💯 #fitness #fit #strength #strengthchallenge #fyp

Avatar for karao
John Peter
350
cover for How deep would you dare to go? 🌊 #ChallengeAccepted #DeepDive #Adventure
0:11

How deep would you dare to go? 🌊 #ChallengeAccepted #DeepDive #Adventure

Avatar for flexinmoss
flexinmoss
27
cover for Inflando glúteos #gym #gymrat #motivation
0:14

Inflando glúteos #gym #gymrat #motivation

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Soft Mackarena
142
cover for 485lb sumo deadlift attempt at 17 💪🔥 #Deadlift #SumoDeadlift #TeenStrength
0:16

485lb sumo deadlift attempt at 17 💪🔥 #Deadlift #SumoDeadlift #TeenStrength

Avatar for spr1ntingThyme
spr1ntingThyme
18
cover for I used to be that girl who did hours of cardio, feeling weak and small. But once I started lifting weights and fueling my body with the right foods, everything shifted. Now, I’m stronger, more confident, and see muscles where ther
0:12

I used to be that girl who did hours of cardio, feeling weak and small. But once I started lifting weights and fueling my body with the right foods, everything shifted. Now, I’m stronger, more confident, and see muscles where ther

Avatar for Nathaliee love
Nathaliee love
717
cover for New 140kg push press personal record! 💪 #Strength #Weightlifting #PushPress
0:12

New 140kg push press personal record! 💪 #Strength #Weightlifting #PushPress

Avatar for dreemyCookie
dreamy cookie
21
cover for Let's go  #fitness #fitnessmotivation #waltzillastrongman
1:43

Let's go #fitness #fitnessmotivation #waltzillastrongman

Avatar for WaltZilla Fitness
WaltZilla Fitness
61
cover for Insane Strength! 100kg Apollon Axle Press 💪 #Strongman #Fitness #Powerlifting
0:13

Insane Strength! 100kg Apollon Axle Press 💪 #Strongman #Fitness #Powerlifting

Avatar for spr1ntingThyme
William McLeod
20
cover for damnnnnn💀💀💀 #gym #befit  #workout  #strength #fyp
0:40

damnnnnn💀💀💀 #gym #befit #workout #strength #fyp

Avatar for Peter
Peter
482
cover for Smashing a 150kg bench press personal record! 💪🔥 #BenchPress #PR #Strength
0:17

Smashing a 150kg bench press personal record! 💪🔥 #BenchPress #PR #Strength

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pepsunpyet
18
cover for Here’s a perfect 4-exercise glute workout to hit all sides of the glutes: 1️⃣Reverse Lunges – targets lower glutes. 2️⃣ Dumbbell Sumo Squats – hits the full glute.   3️⃣ Frog Pumps – activates upper glutes4️⃣ Standing Clamshells – fires up glute med and minimus (sides)You can do this anywhere, home, gym, or outdoors. All you need is one dumbbell or a pair. Do 3–4 sets of 8–10 reps each. If your weight is light, go higher in reps. The key is to challenge the muscle and train close to failure.
0:19

Here’s a perfect 4-exercise glute workout to hit all sides of the glutes: 1️⃣Reverse Lunges – targets lower glutes. 2️⃣ Dumbbell Sumo Squats – hits the full glute. 3️⃣ Frog Pumps – activates upper glutes4️⃣ Standing Clamshells – fires up glute med and minimus (sides)You can do this anywhere, home, gym, or outdoors. All you need is one dumbbell or a pair. Do 3–4 sets of 8–10 reps each. If your weight is light, go higher in reps. The key is to challenge the muscle and train close to failure.

Avatar for Fitnesswithkien
Fitnesswithkien
158
cover for Have you tried the reverse sissy squat? 🔥 #legday #fitnesschallenge #gymhacks
0:13

Have you tried the reverse sissy squat? 🔥 #legday #fitnesschallenge #gymhacks

Avatar for spr1ntingThyme
William McLeod
79
cover for Watch my muscle up journey! 💪✨ #CalisthenicsQueen #GymProgress #FitnessInspo
0:37

Watch my muscle up journey! 💪✨ #CalisthenicsQueen #GymProgress #FitnessInspo

Avatar for spicy cookie
spicy cookie
111
cover for Smashing a new personal record: 300lbs for 3 reps! 💪 #PR #Weightlifting #Strength
0:24

Smashing a new personal record: 300lbs for 3 reps! 💪 #PR #Weightlifting #Strength

Avatar for flexinmoss
flexinmoss
16
cover for Can’t forget about the little rear delts 🤘#fit #explorepage #relatable #skit #explore
0:06

Can’t forget about the little rear delts 🤘#fit #explorepage #relatable #skit #explore

Avatar for Nathalie Love 💝
Nathalie Love 💝
40