1 Comments
Buho
Rio Rancho, NM · 3 days ago
Weak af
BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit
0:30
Would love to workout with her
JUICE
2.2k
0:21
#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
Keo Kongkea
217
0:18
When the universe becomes your coach—watch your mindset soar 💫 #UniverseCoach #MindsetShift #GrowthMindset #Motivation #LifeLessons
tonicP0ppie
26
0:47
If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
Fitnesswithkien
209
0:13
Last rep of a 10-minute AMRAP with a 275 lb keg — witness the grind and finish strong 💪🔥 #AMRAP #KegTraining #LastRep #Strongman
scrppfn
29
1:00
strength💯 #fitness #fit #strength #strengthchallenge #fyp
John Peter
378
0:32
Still perfecting my muscle-up form, but proud of the progress! 💪 #MuscleUp #FitnessJourney #Calisthenics
dreamy cookie
33
0:18
Pulled 280kg/616lbs for a single! Next goal: 300kg by year’s end 💪 #Deadlift #Powerlifting #Fitness
scrppfn
32
0:11
How deep would you dare to go? 🌊 #ChallengeAccepted #DeepDive #Adventure
flexinmoss
27
0:19
Here’s a perfect 4-exercise glute workout to hit all sides of the glutes: 1️⃣Reverse Lunges – targets lower glutes. 2️⃣ Dumbbell Sumo Squats – hits the full glute. 3️⃣ Frog Pumps – activates upper glutes4️⃣ Standing Clamshells – fires up glute med and minimus (sides)You can do this anywhere, home, gym, or outdoors. All you need is one dumbbell or a pair. Do 3–4 sets of 8–10 reps each. If your weight is light, go higher in reps. The key is to challenge the muscle and train close to failure.
Fitnesswithkien
161
0:16
485lb sumo deadlift attempt at 17 💪🔥 #Deadlift #SumoDeadlift #TeenStrength
spr1ntingThyme
23
0:10
Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays
Nathaliee love
259
0:10
Paused bench PR: 295 lbs at 180 lbs bodyweight — perfect lockout 💪 #BenchPress #Powerlifting #StrengthTraining #GymLife
spicy cookie
16
0:22
Hit a 210kg squat! 💪🔥 Can you match this PR? #Powerlifting #Strength #Squat
dreemyCookie
24
0:12
I used to be that girl who did hours of cardio, feeling weak and small. But once I started lifting weights and fueling my body with the right foods, everything shifted. Now, I’m stronger, more confident, and see muscles where ther
Nathaliee love
738
0:15
Para estar débil y con poca comida no estuvo mal 🔥#gym #gymrat #motivation
Soft Mackarena
40
0:16
First 120kg squat at 15 after only 4 months in the gym 💪 6ft, 78kg — keep pushing. #TeenGains #SquatProgress #GymLife #StrengthTraining
pepsunpet
41
0:10
I believe leg day is my soul mate , what do you think ? Do we look great together? 😏❤️....#fit #gymgirl #flex #fitgirls #musclemommy #bodybuilding #legday
Nathalie Love 💝
347
0:37
Is your deadlift form on point? Learn quick fixes for a safer, stronger lift 🏋️♂️ #Deadlift #FormCheck #StrengthTraining
spicy cookie
26
0:14
Hit 500 on the trap bar today - that's one step closer to the goal! 💪🏋️ #TrapBar #StrengthTraining #Powerlifting #RoadTo500 #LiftHeavy
tonicP0ppie
17
