1 Comments
Sabrina Bussey58
Aiken, SC · a day ago
awesome job
BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit
0:30
Would love to workout with her
JUICE
2.2k
0:21
#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
Keo Kongkea
224
0:16
555-lb EMOM for 6 rounds — are you ready to witness the grind? 🔥💪 #EMOM #555lbs #StrengthTraining #Weightlifting
spicy cookie
30
0:47
If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
Fitnesswithkien
210
0:13
Last rep of a 10-minute AMRAP with a 275 lb keg — witness the grind and finish strong 💪🔥 #AMRAP #KegTraining #LastRep #Strongman
scrppfn
35
1:00
strength💯 #fitness #fit #strength #strengthchallenge #fyp
John Peter
389
0:41
325 lbs for a double at nationals — 2 inches higher than comp height. 5 weeks out 💪 #Powerlifting #Weightlifting #NationalsCountdown #StrengthTraining
pepsunpet
26
0:19
Here’s a perfect 4-exercise glute workout to hit all sides of the glutes: 1️⃣Reverse Lunges – targets lower glutes. 2️⃣ Dumbbell Sumo Squats – hits the full glute. 3️⃣ Frog Pumps – activates upper glutes4️⃣ Standing Clamshells – fires up glute med and minimus (sides)You can do this anywhere, home, gym, or outdoors. All you need is one dumbbell or a pair. Do 3–4 sets of 8–10 reps each. If your weight is light, go higher in reps. The key is to challenge the muscle and train close to failure.
Fitnesswithkien
161
0:18
When the universe becomes your coach—watch your mindset soar 💫 #UniverseCoach #MindsetShift #GrowthMindset #Motivation #LifeLessons
tonicP0ppie
26
0:32
Still perfecting my muscle-up form, but proud of the progress! 💪 #MuscleUp #FitnessJourney #Calisthenics
dreamy cookie
33
0:18
Pulled 280kg/616lbs for a single! Next goal: 300kg by year’s end 💪 #Deadlift #Powerlifting #Fitness
scrppfn
32
0:10
I believe leg day is my soul mate , what do you think ? Do we look great together? 😏❤️....#fit #gymgirl #flex #fitgirls #musclemommy #bodybuilding #legday
Nathalie Love 💝
353
0:10
Just hit my all-time PR: 370 lbs! 🔥💪 #fitness #lifting #PR #gym
flexinmoss
28
0:10
Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays
Nathaliee love
267
0:40
damnnnnn💀💀💀 #gym #befit #workout #strength #fyp
Peter
516
0:11
How deep would you dare to go? 🌊 #ChallengeAccepted #DeepDive #Adventure
flexinmoss
27
0:16
485lb sumo deadlift attempt at 17 💪🔥 #Deadlift #SumoDeadlift #TeenStrength
spr1ntingThyme
23
1:23
Crushed a 10x10 workout at 225lbs 💪 #StrengthTraining #FitnessJourney #GymLife
sogsqugyel
37
0:16
All-time PR: 200 kg at 95 kg bodyweight - crushed it 💥 #Powerlifting #PR #StrengthTraining #LiftHeavy
spicy cookie
16
0:15
Para estar débil y con poca comida no estuvo mal 🔥#gym #gymrat #motivation
Soft Mackarena
40