0 Comments
BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit
1:02
Majaliftsalil on Instagram
WaltZilla Fitness
72
0:11
wow good running seemore click herehttps://shorte.pro/cztCx #foryou #fitness #running #scoopz #scoopzreels
Naveed ahmed
210
0:47
If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
Fitnesswithkien
183
0:21
#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
Keo Kongkea
153
0:16
Squat depth check . I haven’t done squats in months ! Getting back into it , did I hit depth ?#legday #squats #gluteworkout #fitnessmotivation #fit
Nathalie Love 💝
102
0:40
damnnnnn💀💀💀 #gym #befit #workout #strength #fyp
Peter
415
0:13
Have you tried the reverse sissy squat? 🔥 #legday #fitnesschallenge #gymhacks
William McLeod
51
0:12
I used to be that girl who did hours of cardio, feeling weak and small. But once I started lifting weights and fueling my body with the right foods, everything shifted. Now, I’m stronger, more confident, and see muscles where ther
Nathaliee love
674
0:30
Would love to workout with her
JUICE
1.5k
1:00
strength💯 #fitness #fit #strength #strengthchallenge #fyp
John Peter
255
0:17
Crushing a 375x3 Sumo Deadlift set! 💪 #deadlift #sumodeadlift #powerlifting #gym
pepsunpyet
37
0:17
A gymnast just having fun 🤸#gymnastics #gymnast #yoga #cheerleader #flexibility #mobility #fitgirl #gymgirl
Nathalie Love 💝
87
0:15
8 rounds EMOM with 525 lbs—can you handle this challenge? 💪 #FitnessChallenge #StrengthTraining #EMOM
dreamy cookie
43
0:19
Here’s a perfect 4-exercise glute workout to hit all sides of the glutes: 1️⃣Reverse Lunges – targets lower glutes. 2️⃣ Dumbbell Sumo Squats – hits the full glute. 3️⃣ Frog Pumps – activates upper glutes4️⃣ Standing Clamshells – fires up glute med and minimus (sides)You can do this anywhere, home, gym, or outdoors. All you need is one dumbbell or a pair. Do 3–4 sets of 8–10 reps each. If your weight is light, go higher in reps. The key is to challenge the muscle and train close to failure.
Fitnesswithkien
143
0:15
Crushing 500 lbs for 3 reps on low hex bar deadlift! 💪🔥 #deadlift #powerlifting #strength
sogsqugyel
31
0:13
Dándole 🤟Outfit: @darksnake.cl ¿Algo rico en tu dieta? @drpeanutchile 10% off COD: SOFYMACK24 #gym #gymrat #motivation
Soft Mackarena
35
0:28
Smashing a 515lb triple PR! 💪 #PR #Powerlifting #Strength
spicy cookie
26
0:15
485 lbs double PR! Crushing new records 💪 #Powerlifting #StrengthTraining #PersonalRecord
sogsqugyel
26
0:14
Inflando glúteos #gym #gymrat #motivation
Soft Mackarena
114
0:10
I believe leg day is my soul mate , what do you think ? Do we look great together? 😏❤️....#fit #gymgirl #flex #fitgirls #musclemommy #bodybuilding #legday
Nathalie Love 💝
270
