Chase Schafer

Not here for clout or attention just want to help beginners feel comfortable asking questions to help their progress and not feel intimidated. Be proud of wanting to get better. NEVER FEEL UNCOMFORTABLE becoming better. Jesus loves you and I do to. PS I’m old don’t judge my hairline🤣

4 Comments

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Amanda W

North Las Vegas, NV · 5 months ago

best way to do a caloric deficit and not make yourself lightheaded/pass out

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