1 Comments
Travis Joseph
Dickinson, TX · 10 hours ago
absolutely 💯 gorgeous 👌🏿✌🏿🤘🏿🤙🏿🤟🏿
BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
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A year ago, moving like this was merely a dream when I could barely stand for longer than a minute at 650lb+. I can't wait to see how much better my mobility is by next summer. We on fire#UnpopularOpinion #CaughtOnCamera
Pearl's Ragdolls
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If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
Fitnesswithkien
395
0:14
Are you working out or just watching? 🔥💦...#reels #relatable #explore #skit #explorepage
Nathalie Love 💝
78
0:10
Chalk monster
Maddi pann
296
0:57
💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow
❤️💚 Ce7eN2k 💚❤️
1.4k
0:35
Balancing strength with cerebral palsy 💪 What exercises help improve a weaker left arm? #CerebralPalsy #FreeWeights #FitnessForAll #StrengthTraining
tonicP0ppie
23
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Crushed a standing DB press PR: 100s for 6 reps at 174 lbs bodyweight! 💪 #FitnessGoals #StrengthTraining #PR
pepsunpet
22
0:34
Crushing this epic squat session! 🔥 #LegDay #SquatGoals #FitnessMotivation
spr1ntingThyme
32
0:12
Are you ready for the chase? 🤭😈...#reels #skit #relatable #explore #gym
Nathalie Love 💝
25
0:47
Struggling with knee pain?Try these 4 simple exercises to strengthen the muscles that support your knees; quads, glutes, calves, tibialis, and hips. Do them consistently and feel the difference.Save this for later and tag someone who needs it.#kneepainrelief #legstrength #homeworkout #jointhealth #mobilityroutine #glutesandquads #kneestability #injuryprevention #lowerbodyworkout #painfreelegs
Fitnesswithkien
395
0:19
555 LB Deadlift x3 Rep Beltless 💪 #Powerlifting #Deadlift #Strength
dreemyCookie
34
0:12
Hoy fue pierna completa, que alguien me traiga las muletas 😮💨Polera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation
Soft Mackarena
247
0:34
Crushed a 575 lb squat! On the grind for 600 💪 #SquatPR #RoadTo600 #FitnessJourney
spr1ntingThyme
27
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Grow your legs from every angle with just one dumbbell; inner thighs, quads, glutes, and hamstrings. Try this today and feel the burn💪Do 3-4 sets of 8-12 reps of each exercise 2-3 times a week for best results ☺️#legdayworkout #dumbbelltraining #homeworkouts #lowerbodystrength #fitfromhome
Fitnesswithkien
34
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#CaughtOnCamera #befit #scoopz #viral #followme #follow #fyp #foryou #fitness #beautiful
Jaimie Smiles
129
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Watch 3 plates ride the Rhino Flex bar at 63! 💪 #StrengthTraining #FitnessOver60 #RhinoFlex
spr1ntingThyme
16
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Crushing 105kg Romanian Deadlifts x 5! 💪 #StrengthTraining #RDL #LegDay #FitnessGoals
pepsunpet
19
0:14
Deep leg stretching - yoga session with Kris #yoga #yogagirl #stretching #stretches #stretch
chiropractic world
32
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Close Grip Bench Press: 100kg x 6 reps 💪 #StrengthTraining #BenchPress #FitnessGoals
spr1ntingThyme
11
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Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays
Nathaliee love
419
