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BeFit

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From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestonesโ€”encouraging each other to push the limits and redefine what's possible.

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cover for A year ago, moving like this was merely a dream when I could barely stand for longer than a minute at 650lb+. I can't wait to see how much better my mobility is by next summer. We on fire#UnpopularOpinion #CaughtOnCamera
0:17

A year ago, moving like this was merely a dream when I could barely stand for longer than a minute at 650lb+. I can't wait to see how much better my mobility is by next summer. We on fire#UnpopularOpinion #CaughtOnCamera

Avatar for Pearl's Ragdolls
Pearl's Ragdolls
2.8k
cover for Hoy fue pierna completa, que alguien me traiga las muletas ๐Ÿ˜ฎโ€๐Ÿ’จPolera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation
0:12

Hoy fue pierna completa, que alguien me traiga las muletas ๐Ÿ˜ฎโ€๐Ÿ’จPolera: @darksnake.cl Suplementos: @bodyadvance.cl | @bodyadvanceoficial #gym #gymrat #motivation

Avatar for Soft Mackarena
Soft Mackarena
249
cover for Are you working out or just watching? ๐Ÿ”ฅ๐Ÿ’ฆ...#reels #relatable #explore #skit #explorepage
0:14

Are you working out or just watching? ๐Ÿ”ฅ๐Ÿ’ฆ...#reels #relatable #explore #skit #explorepage

Avatar for Nathalie Love ๐Ÿ’
Nathalie Love ๐Ÿ’
81
cover for Struggling with knee pain?Try these 4 simple exercises to strengthen the muscles that support your knees; quads, glutes, calves, tibialis, and hips. Do them consistently and feel the difference.Save this for later and tag someone who needs it.#kneepainrelief #legstrength #homeworkout #jointhealth #mobilityroutine #glutesandquads #kneestability #injuryprevention #lowerbodyworkout #painfreelegs
0:47

Struggling with knee pain?Try these 4 simple exercises to strengthen the muscles that support your knees; quads, glutes, calves, tibialis, and hips. Do them consistently and feel the difference.Save this for later and tag someone who needs it.#kneepainrelief #legstrength #homeworkout #jointhealth #mobilityroutine #glutesandquads #kneestability #injuryprevention #lowerbodyworkout #painfreelegs

Avatar for Fitnesswithkien
Fitnesswithkien
395
cover for ๐Ÿ’ฅ Mr. Clean Is Here ๐Ÿ’ฅ* If there's a Will, there's a way#fitness#health#cool#wow
0:57

๐Ÿ’ฅ Mr. Clean Is Here ๐Ÿ’ฅ* If there's a Will, there's a way#fitness#health#cool#wow

Avatar for โค๏ธ๐Ÿ’š Ce7eN2k ๐Ÿ’šโค๏ธ
โค๏ธ๐Ÿ’š Ce7eN2k ๐Ÿ’šโค๏ธ
1.4k
cover for Balancing strength with cerebral palsy ๐Ÿ’ช What exercises help improve a weaker left arm? #CerebralPalsy #FreeWeights #FitnessForAll #StrengthTraining
0:35

Balancing strength with cerebral palsy ๐Ÿ’ช What exercises help improve a weaker left arm? #CerebralPalsy #FreeWeights #FitnessForAll #StrengthTraining

Avatar for tonicP0ppie
tonicP0ppie
25
cover for Are you ready for the chase? ๐Ÿคญ๐Ÿ˜ˆ...#reels #skit #relatable #explore #gym
0:12

Are you ready for the chase? ๐Ÿคญ๐Ÿ˜ˆ...#reels #skit #relatable #explore #gym

Avatar for Nathalie Love ๐Ÿ’
Nathalie Love ๐Ÿ’
28
cover for tippy toes
0:11

tippy toes

Avatar for Maddi pann
Maddi pann
1.1k
cover for 555 LB Deadlift x3 Rep Beltless ๐Ÿ’ช #Powerlifting #Deadlift #Strength
0:19

555 LB Deadlift x3 Rep Beltless ๐Ÿ’ช #Powerlifting #Deadlift #Strength

Avatar for dreemyCookie
dreemyCookie
34
cover for If you sit all day, these stretches are for you.1๏ธโƒฃ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.โ†’ Releases tight glutes and hips. Hold 30โ€“45 sec per side.2๏ธโƒฃ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.โ†’ Opens hip flexors + quads.Hold 30 sec per side.3๏ธโƒฃ Thread the Needle. From all fours, thread one arm under and lower your shoulder.โ†’ Relieves upper back + shoulder
0:47

If you sit all day, these stretches are for you.1๏ธโƒฃ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.โ†’ Releases tight glutes and hips. Hold 30โ€“45 sec per side.2๏ธโƒฃ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.โ†’ Opens hip flexors + quads.Hold 30 sec per side.3๏ธโƒฃ Thread the Needle. From all fours, thread one arm under and lower your shoulder.โ†’ Relieves upper back + shoulder

Avatar for Fitnesswithkien
Fitnesswithkien
396
cover for Crushed a 575 lb squat! On the grind for 600 ๐Ÿ’ช #SquatPR #RoadTo600 #FitnessJourney
0:34

Crushed a 575 lb squat! On the grind for 600 ๐Ÿ’ช #SquatPR #RoadTo600 #FitnessJourney

Avatar for spr1ntingThyme
spr1ntingThyme
27
cover for 345 Bench Press PR! But did my butt leave the bench? ๐Ÿค” #BenchPress #GymFails #Powerlifting #PR
0:10

345 Bench Press PR! But did my butt leave the bench? ๐Ÿค” #BenchPress #GymFails #Powerlifting #PR

Avatar for scrppfn
scrppfn
16
cover for Grow your legs from every angle with just one dumbbell;  inner thighs, quads, glutes, and hamstrings. Try this today and feel the burn๐Ÿ’ชDo 3-4 sets of 8-12 reps of each exercise 2-3 times a week for best results โ˜บ๏ธ#legdayworkout #dumbbelltraining #homeworkouts #lowerbodystrength #fitfromhome
0:08

Grow your legs from every angle with just one dumbbell; inner thighs, quads, glutes, and hamstrings. Try this today and feel the burn๐Ÿ’ชDo 3-4 sets of 8-12 reps of each exercise 2-3 times a week for best results โ˜บ๏ธ#legdayworkout #dumbbelltraining #homeworkouts #lowerbodystrength #fitfromhome

Avatar for Fitnesswithkien
Fitnesswithkien
37
cover for Chalk monster
0:10

Chalk monster

Avatar for Maddi pann
Maddi pann
300
cover for Crushing 105kg Romanian Deadlifts x 5! ๐Ÿ’ช #StrengthTraining #RDL #LegDay #FitnessGoals
0:33

Crushing 105kg Romanian Deadlifts x 5! ๐Ÿ’ช #StrengthTraining #RDL #LegDay #FitnessGoals

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pepsunpet
19
cover for #CaughtOnCamera #befit  #scoopz  #viral  #followme  #follow  #fyp  #foryou  #fitness  #beautiful
0:12

#CaughtOnCamera #befit #scoopz #viral #followme #follow #fyp #foryou #fitness #beautiful

Avatar for Jaimie Smiles
Jaimie Smiles
131
cover for Crushing 545lbs stiff-legged deadlifts with power shrugs for 4 reps! ๐Ÿ’ช #Powerlifting #StrengthTraining #Deadlifts #GymMotivation
0:24

Crushing 545lbs stiff-legged deadlifts with power shrugs for 4 reps! ๐Ÿ’ช #Powerlifting #StrengthTraining #Deadlifts #GymMotivation

Avatar for spicy cookie
spicy cookie
11
cover for Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays
0:10

Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays

Avatar for Nathaliee love
Nathaliee love
422
cover for Close Grip Bench Press: 100kg x 6 reps ๐Ÿ’ช #StrengthTraining #BenchPress #FitnessGoals
0:34

Close Grip Bench Press: 100kg x 6 reps ๐Ÿ’ช #StrengthTraining #BenchPress #FitnessGoals

Avatar for spr1ntingThyme
spr1ntingThyme
12
cover for #CaughtOnCamera They start very soon but is it safe for them ?
0:55

#CaughtOnCamera They start very soon but is it safe for them ?

Avatar for Steffie the greatest โค๏ธ
Steffie the greatest โค๏ธ
228