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280 Comments
dude doing a scoliosis press
You can arch your back but your ass has to be on the bench. No way he benches that using proper form
those are forty five pound plates so your not lifting 345 lb with three on each side that's only 250 or so
What do you mean?I have back problems doc???? You know I never did anything wrong!!!
that arch should be on Only Fans
Hey that's cheating 🤔 got dammit do it again😆
Some one PLEASE, teach this boy how to bench properly.
Cheating
This guys doing it all wrong
worst form ever. its cheating....
if lil girlie push-up was a bench press...
dude benches like a girl😳
If he had proper form he’d never lift that. With his back being elevated hes taking a lot of that wait off of his chest and he’s able to get a good push with his feet to get that up. If his back was flat on the bench which is where it should be only then would he be using most of his chest to lift. Anybody can cheat like this. It takes real strength to do a bench press with your back flat on the bench. I’m not impressed by this one bit
Not even a full rep!! This is like being fat as hell then bringing the bar halfway up bc your range is limited. Ask/get a few spotters, then feel a full rep then you can record your true weight reaction
Impressive. I don't like the way he's all bent up like that though. 🙏
Little man's going to snap his spine doing that!
I don’t think he arched his back enough for them to count
It’s a real good way to hurt yourself
how does ur back not hurt
Turn a flat bench press into a decline bench press😂😂
omgosh. he's gonna break his back if he keeps lifting that way. 😳
Not sure what your doing do them right 😳
Also a broken back😅
back should be flat on the bench
its crazy he's only 159 lbs. benching 300+ lbs even with his form being way off
What you’re back is double jointed lmao
put that butt on the bench
😂😂😂😁😁😂😂😂😂😂😂
Beast mode
😂😂😂😂😂
lmao
rainbow press😂😂
That dude’s doing a professional lift a lot of you guys don’t know about powerlifting that’s how you benchpress in powerlifting
My back hurts just watching this guy and of course he hits it because he is so arched he only has to push it four inches.
what kind of bench press do you call that🤔🤔🤔🤔 not one that would count in my book
Not good for your back.
😂😂😂😂😂
lol, someone, please show this guy some proper form. Your back can't lift off the bench, or you're not going to isolate the pecks, resulting in a whole Lotta work for Nothing!
I like the fact we can even pick it up never mind how he does it
If you can’t bring it to your chest, raise you’re waist. That’s crazy work.
this dude don't even know the proper way too lift
that's not a bench press lmao!!!!
no full reps
wtf was that
is no one going to address the arch in his back?
wtaf? mf bout to break his back. smh
don't think he going all the way down, but what I don't know . but sum power to be light in the azz
Fake bar never bent 😂
the legs....did not think of that