I Am Xiomara GillFollow

I was inflamed and fatigued!in the beginning clips I was eating out every day and eating foods that were high inflammatory, barely drinking water and was drinking alcohol more than I needed to. I thought because I had been working out for so long and that I trained hard it didn’t matter but it did. It took a toll on my health and I didn’t feel the same. Here’s your reminder that a healthy lifestyle starts in your daily habits and what you consume!If you need help creating a sold baseline for you