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🔥Master Your Gorilla Rows🔥This move is a full-body powerhouse which fires up your back, core, glutes, and legs all at once. Get your form right with this simple checklist and feel the difference in every rep. 👇Checklist:1️⃣ Place dumbbells or kettlebells in front of you2️⃣ Take a wide stance, wider than shoulder-width3️⃣ Tuck your pelvis and brace your core4️⃣ Hinge & Push your hips back until torso nearly parallel to the floor5️⃣ Keep a soft bend in your knees6️⃣ Shoulders down, lats engaged