235 Comments

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Russell Coker
Mobile, AL · 7 days ago

One of the pros at my gym was a Filipino who taught a kickboxing class. I would recommend everyone take a class like that. I learned more ways to destroy someone than I ever thought possible and with minimal effort.

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Annette Craig Jones
Gulfport, MS · 2 months ago

fight fight fight because if he takes you somewhere else your dead!!! I think the reason so many joggers are targeted is their going to be using all their energy jogging 🏃‍♀️ 🤔 I've thought many times about what could have been different to save them??? BE SAFE 🙏🙏

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Denise McKenzie
Joplin, MO · 2 months ago

Wear a wig while jogging!

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John Roberge
Live Oak, FL · 4 days ago

Or they would gladly run with you.

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Tampa Carlos
Tampa, FL · 2 months ago

This is for the ladies. If someone sneaks up on you and you have no weapon. Only 2 things that will stop a man.Testicles and his adams apple! Unless you got that solid one two aim for those two! Stay safe and make smart decisions.

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Robert Melheim
Cottage Grove, OR · 2 months ago

Sorry...a man is much stronger....and he catches you off guard...this won't work.

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ᛕﺃꪀꪻᦓꪊᛕꪊ᥅ꪮﺃ
10 hours ago

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Ronny Ron
Miami, FL · 2 months ago

If you are a female and you jog get pepper spray and keep in your hand while you run

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Sugar Taint
Roanoke, VA · a month ago

trump wouldn't grab her by the (head)hair

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Ya-ya
New York, NY · 23 days ago

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Norman Hunter
Pacoima, CA · a month ago

Denise McKenzie, I guess that's what all you women wear wigs when I see all these fights on this app, they all have wigs on what's the that's probably why. Yeah, that's pretty cool. But if you took the time to train and you wore your hair tucked in your coat like a smart person. Would you wouldn't have to worry about that? And yes, those tricks, what the arm thing do work. Although I was taught to smash the front of their foot on the inseam, so it breaks their foot, you stomp on it with your heel that bone down there by your ankle and all that will cave in and he'll break his foot or their foot. Whoever's foot and you use the arm thing after you do that. And make sure you're next to some Pole. Pole are some cement concrete barrier, and when you flip them around, you make sure they go head first into it

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macadocious
Conyers, GA · a month ago

stay safe out there!! yeah ok.. 😳😳😳😅😅😳

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Maria Fisher
New Baltimore, MI · a month ago

I absolutely hate all the negative comments from people. you post a life-saving very helpful video that will save somebody one day and you won't even know about it, but it is something I would not have thought of. Having that in the back of my mind is so helpful because panic hits first and I guarantee remembering this video will come right to my mind or whoever's mind. Why does everybody need to make a joke about serious videos, it wasn't what would you do? People are putting all kinds of other things that could be done instead of saying wow, thank you that's so helpful! I am very glad you posted that!👍

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Hamster
Nome, AK · a month ago

First off always be looking behind you that’s how to Avoid these types of situations 😂😂😂😂

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paubear 24
Westfield, WI · a month ago

I'm in retail and had this happen to me in the store. All because I wouldn't mark down a pair of shoes that were already 50 % off. It happens so fast you're just stunned!

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Footz
Bronx, NY · 2 months ago

Don’t listen to this! If a man grabs you then he’s most likely gonna have a weapon! And she didn’t think about that one! A knife or gun and then this move is useless!

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Nicolas
Virginia Beach, VA · 2 months ago

Worst self defense advice ever your leaving your face so wide open and last person I’m listening to is a liberal chick

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Chandra Spillane
Panama City Beach, FL · a month ago

or carry pepper spray on a key chain

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Charles Colbert
Cresson, PA · 25 days ago

Why do guys do this crap to women. They should be treated as Queens

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Israel M
Ukiah, CA · a month ago

Thank you for these types of posts! Our women need to know how to protect themselves ESPECIALLY since BIDEN RUINED OUR COUNTRY!! 🤬

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Maria Fisher
New Baltimore, MI · a month ago

Sorry, I see that bullying happens no matter what you do or say. That is so sad! Why can't people just appreciate when someone takes time out of their life to help you or someone you know one day. It could definitely work, and for those who make fun and laugh, .... take a class on self defense, this will be in there obviously with other things. Thank you for sharing!!!!! 🥰

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User
Palm Bay, FL · a month ago

or if you ladies mind if you're really safe just hear me out on this you could carry a small handheld device that could expel Fire And Lead towards somebody that would try to assault you

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Vince Dvorak (Vinnie)
Portland, OR · 6 days ago

I made my daughter watch these self defense videos and let her practice on me to build her courage & confidence if she's ever in a real life situation. 🍻

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Judy Hughes
Ridgeway, VA · a month ago

We are short we can’t do this.

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Yamikage
Houston, TX · 2 months ago

Woman:

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Francis McCreary
Silver Spring, MD · 2 months ago

But if I am a 4ft 11 what should I do??

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Shannon Payne
Fairplay, CO · a month ago

Good to know! I was once robbed at gunpoint and he grabbed me by my hair. Wish I would’ve known this!

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Crickett
Wagoner, OK · a month ago

I have hair down to my arse and wear it in a ponytail most of the time. I wonder if this would work for someone 5ft tall.

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Ilse Ortiz
Meridian, ID · 11 days ago

That’s good advice!!!😲 Except I would be so shocked I wouldn’t be able to think about anything…..😲😲😲😲

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master carter
Twentynine Palms, CA · a month ago

first off you only get one shot so you would never try one and then switch to the other and second you're much better off to get all the way behind him and with both arms holding onto his stomping his knee sideways first means that if you dont pull off one of those two arm locks you're still ok because hes not going to be chasing you on 1 leg and when you fail at the arm bar which you probably will he will already be down at face kick level. apply kick and walk away unconscious or not hes done coming after you....unless you live in Southern California where he will most likely sue you afterwards, just saying...

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Marty Shannon
Palestine, TX · 25 days ago

What happened to the Subnose hamerless .38 ?

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need to wake up...................
Cleveland, OH · 2 months ago

Don’t jog alone.

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JB Knows
Dallas, TX · a month ago

Unfortunately, the likelihood of having time to do this is minimal at best. You're better off concentrating on eyes, throat and groin strikes and then run like hell. Even if the attacker is slow enough for you to do this technique you're showing, the chances of it working before he gets his other hand on you, is not good. Videos like this can get people into bad situations trying to pull off moves like this. Remember ladies, eyes, throat and groin. Run and scream. Draw attention. That's your best chance. Assuming that you are unarmed.

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Gina Morrone
Philadelphia, PA · a month ago

I still think having a license to carry is your best protection

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Patricia Strassner
Pittsburgh, PA · a month ago

a nice 3.5 inch blade. dis joint that elbow like it's a KFC WING. This MOMMA DON'T PLAY. PS, TUCK That braid in .

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Randy Roberts
Bucyrus, OH · 2 months ago

and how exactly would this work for you off camera hmmmmmmm

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Yungslimelife_matt
Barrow, AK · 2 months ago

What if they have a gun

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Valerie Vargo
a month ago

Thank you for the information! I would suggest a firearm, concealed, close to your heart. A TASER, fitted to your hand. Or Bear Spray, strapped to your hand.

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Stephen Pate
Manchester, TN · 2 months ago

If you listen to this Woman and someone grabs you by the hair, You will see flashes of the ground and sky before your lights go out.

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Rob Banks
Spring, TX · a month ago

Before you do this, make sure the attacker agrees to stand still through your entire counter-attack. If not, he’ll make you pay dearly.

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ringhunter 100
Harker Heights, TX · 2 months ago

I like the Samuel Colt way.

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kenneth laughlin
Brooksville, FL · a month ago

What happens if she's 5'5" and he's 6'4,,,

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Christian Taylor
Foster, RI · 23 days ago

Please practice this with someone. Muscle memory and repetition is key.

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Aloma Kirby
Charlotte, NC · 24 days ago

And he is going to stand real still so that you can do that ‼️‼️‼️

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Anderson Wes
Charlotte, NC · a month ago

This is great if you’re stand beside the person who grabs you, but if like in the video your running or the attacker is larger and actively pulling you don’t use this technique because it requires leverage and skill aka practice, instead eye gouging, groin strikes and deep claw scratches to the face work wonders with little to no training.

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Seabreeze Blank
Port St. Lucie, FL · a month ago

maybe change your ponytail?

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Karen Weir Siegel
Maquon, IL · 11 days ago

was attacked in school and I fought off ten girls. One got a dislocated thumb and the others had bruises. Teacher did nothing. They figured I wouldn't do anything but cry.

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Joanne Diliberto
Elmont, NY · 16 days ago

I keep a lawn pick always in my hand so watch out!

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Dave’s not here man
Helena, AL · 13 days ago

Or just don’t jog at all. Problem solved.

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The Armed Concrete Guy
Oshkosh, WI · 6 days ago

Women be aware of your surroundings and get a firearm!

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Richard Lewin
Yonkers, NY · 19 hours ago

Easier said than done the man weigh 250 pounds and the girl weighs 130 pounds. How’s that possible?🤔

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weneedtostartover
Eagle Butte, SD · 3 days ago

😂😂😂 this moron is going to get people killed

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matthew walker
Miami, FL · 3 days ago

unfortunately in REAL LIFE, when a guy does something like this your already on the ground..my best advice is screaming kicking..watch your surroundings ladies

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Weed man 99$
Medford, OR · 4 days ago

Good Tips

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JB
5 days ago

😂😂😂😂😂

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john Doe
5 days ago

😂😂 Only works for specific skin tones😂😭😭😭

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wes stone
Townville, SC · 5 days ago

nice move. thanks.

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Anthony jay
East Haven, CT · 5 days ago

Nice 😁

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ADAM K
San Jose, CA · 6 days ago

firearm

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Holly Franklin
Saucier, MS · 8 days ago

thank you for the info

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American Citizen
8 days ago

Be sure to wear super tight pants to attract men when you jog.

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JustSayin'
8 days ago

If somebody grabs you by the hair like this, turn around and ask him if he chokes too😂😂😂😂💁🏾‍♀️

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Max Feist
Las Vegas, NV · 9 days ago

or her

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No Name
Palm Bay, FL · 9 days ago

not going to work 😂 sorry but dude is way stronger and your not breaking his arm without catching his other fist first

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D P
Buffalo, NY · 11 days ago

I can't stand that when they pull your ponytail! Such a cheap shit on a man's part while fighting. I usually would elbow them in the face but it just brought on more anger. I'm no longer in that situation but this will help if it ever happens again! Ty