19 Comments

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Charles Anchez
Elmendorf, TX · 13 days ago

I hear a lot of what's bad. tell us then Dr. what the hell is good to eat?

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WonderBreadn
Phoenix, AZ · 15 days ago

do intermittent fasting for weight loss, to lower insulin resistance, and for good overall health. We are always eating or drinking something caloric or sugary. The body needs time to rest the digestive system and the other organs. If you're always digesting that takes energy and it's exactly why you feel tired all the time and have belly fat.b

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Lynnette Diaz
West Springfield, MA · 11 days ago

I as my own person can relate to what is being said here

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WonderBreadn
Phoenix, AZ · 15 days ago

gospel

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King Lord
Jacksonville, FL · 2 months ago

no wonder females need chocolate/sugar in everyday life. when on periods/valentines/stress/happiness/sadness/loneliness/on dates/even in alcohol they need sugar/in food/even when speaking they say say it sweetly 😂😂😭😭😭 now we know u don't love men.

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Charles Grissom
Cleveland, OH · 16 days ago

I met Dr Africa en the 80s in Atlanta awesome man

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Monterell Hintin
Chickamauga, GA · a month ago

he is basically saying eat to live not live to eat think about it you ever heard of stress eatin? or eating from depression most of the shit in foods cause more problems than they fix I hate that they Neva show the full videos on here lol it cause the comments to go waaaay left lol

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ElysianThoughts
St Louis, MO · 22 days ago

Same thing Dr Sebi taught. PH levels.

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Abdul asheed
United, PA · 23 days ago

Dr. Llaila O Afrika rest in power. Eating clean has many benefits especially now where most foods are poisoned.

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Matthew Cramer
Spokane, WA · a month ago

at no time is vinegar made by our bodies from eating meat. this is spreading misinformation

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Steven Krumbah
Salem, OR · a month ago

I think our education system has failed us and now theirs idiots everywhere 😳

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Charles
2 months ago

tapatio has no vinegar

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Skout showecker
Perkins, OK · 2 months ago

dude just tryna act smart, I 😂

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John Thadison
McComb, MS · 2 months ago

this is crazy I eat to fill hunger don't eat food and see what happens to you

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Skout showecker
Perkins, OK · 2 months ago

No, vinegar is not made from eating meat; it is a chemical made by a two-step fermentation process of plant-based ingredients like fruits, grains, or sugars. During this process, yeast first converts sugars into alcohol, and then acetic acid bacteria turn the alcohol into acetic acid, which is what gives vinegar its sour taste.

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NotInfuenced
Camden, NJ · 2 months ago

Dr. Llaila O. Afrika

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Dean Winchester
York, SC · 2 months ago

so what the f*** would he have us eat😅

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Morgan Manfree
Philadelphia, PA · 2 months ago

ino