BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit
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Hit an 82kg front squat while weighing exactly 82kg! Pushing limits and breaking barriers 💪 #BeFit #StrengthGoals #
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Get Right Day🎯 #boxing #entertainment
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Struggling with pull-ups? Try these foolproof exercises to build strength and master your reps! 💪 Save now, and comment—are you ready to give this a shot? #FitnessTips #PullUpProgression
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Pushing limits with 405 lbs for 9 reps at 185 lb bodyweight. How do you level up your strength? 💪 #BeFit #StrengthGoals #WorkoutMotivation #
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#fitness #viral #trending
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Watch this historic 388lb/176kg lifting stone with a crazy shape — a true feat of strength! 💪 #BeFit #StrongToys #LiftHeavy #
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Let’s go to Gym guys 🥵 I won’t say no to you. #hotgirldaily #gyatt #girls #usa #fyp #scoopz
Badd G
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Master your bench press with these essential cues! Focus on perfect form, drive through your legs, engage your lats, and explode up for maximum strength. Save this to improve your next session! 💪 #Powerlifting #BenchPress #Stre...
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When he hit I hit it back
Ashley
23
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Age is just a number! Watch this 42-year-old crush 140kg on the bench press for 6 reps. Stay strong, stay fit! 💪 #BeFit #NeverTooOld #FitnessMotivation #
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#BeFit
Wu Head
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Just hit a 635 lb deadlift—adding 20 lbs in a week! 💪 #Powerlifting #StrengthTraining
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Let’s go Tuesday!! New day, new week🤍 wearing @DFYNE DC #befit #viral #motivation
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Unlock your flexibility with these effective range of motion exercises! 🧘♂️ #Flexibility #RangeOfMotion #Fitness #
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324
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Master the proper way to do incline dumbbell bench presses for maximum gains!🔥 #ChestWorkout #GymTips
endure.everyday
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1 Comments
At the age of 41 my max on bench press was 208 kg with a body weight of 87kg 🤔