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Jeffery Schirm
Chillicothe, OH ยท 14 hours ago

Why , almost no where in life you need the ability to lift heavy , but to build and keep your wind , able to run a mile or two is a great overall benefit!!

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From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestonesโ€”encouraging each other to push the limits and redefine what's possible.

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