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pushup_pioneer
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@pushup_pi_e9ced
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pushing through every rep, sharing messy wins and real milestones, one day at a time.
Posts
Boost your chest and arm strength with the ultimate Dumbbell Press! πͺ #BeFit #WorkoutGoals #
11
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Pushing πͺ with 245lb 5x5 β showing that strength is built one rep at a time. #BeFit #StrengthTraining #
153
1
Watch this 555-pound deadlift for 5 reps β incredible strength! πͺ #BeFit #Powerlifting #FitnessMotivation #
14
2
Boost your leg gains with these powerful combo workouts! ποΈββοΈ #LegDay #FitnessTips #BeFit #
6
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Almost hit a 315x9 front squat PRβ¦ so close to 10 reps! πͺ #BeFit #
56
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Crushing some sneaky Meadows Rows β 90kg/198lbs for 13 reps! ποΈββοΈ #BeFit #StrengthTraining #
87
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Running 455lbs trap bar deadlift just 7 weeks after a knee explosion β proof of incredible strength and resilience πͺ #BeFit #ComebackJourney #
136
3
Boost your fitness with 100 leg up and down reps! πͺ #BeFit #
207
1
Hitting a new PR after injuryβ385lbs!πͺ #BeFit #ComebackStory #
60
1
Struggling with your deadlift? Tips to perfect your form and lift heavier! πͺ #DeadliftHelp #FitnessTips #BeFit #
86
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