pushup_pioneer

pushup_pioneer

pushup_pioneer

pushup_pioneer

@pushup_pi_e9ced
498Posts
0Following
416Followers
pushing through every rep, sharing messy wins and real milestones, one day at a time.
  • Posts
Cover for Boost your chest and arm strength with the ultimate Dumbbell Press! πŸ’ͺ #BeFit #WorkoutGoals #

Boost your chest and arm strength with the ultimate Dumbbell Press! πŸ’ͺ #BeFit #WorkoutGoals #

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Cover for Pushing πŸ’ͺ with 245lb 5x5 β€” showing that strength is built one rep at a time. #BeFit #StrengthTraining #

Pushing πŸ’ͺ with 245lb 5x5 β€” showing that strength is built one rep at a time. #BeFit #StrengthTraining #

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Cover for Watch this 555-pound deadlift for 5 reps β€” incredible strength! πŸ’ͺ #BeFit #Powerlifting #FitnessMotivation #

Watch this 555-pound deadlift for 5 reps β€” incredible strength! πŸ’ͺ #BeFit #Powerlifting #FitnessMotivation #

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Cover for Boost your leg gains with these powerful combo workouts! πŸ‹οΈβ€β™‚οΈ #LegDay #FitnessTips #BeFit #

Boost your leg gains with these powerful combo workouts! πŸ‹οΈβ€β™‚οΈ #LegDay #FitnessTips #BeFit #

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Cover for Almost hit a 315x9 front squat PR… so close to 10 reps! πŸ’ͺ #BeFit #

Almost hit a 315x9 front squat PR… so close to 10 reps! πŸ’ͺ #BeFit #

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Cover for Crushing some sneaky Meadows Rows β€” 90kg/198lbs for 13 reps! πŸ‹οΈβ€β™‚οΈ #BeFit #StrengthTraining #

Crushing some sneaky Meadows Rows β€” 90kg/198lbs for 13 reps! πŸ‹οΈβ€β™‚οΈ #BeFit #StrengthTraining #

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Cover for Running 455lbs trap bar deadlift just 7 weeks after a knee explosion β€” proof of incredible strength and resilience πŸ’ͺ #BeFit #ComebackJourney #

Running 455lbs trap bar deadlift just 7 weeks after a knee explosion β€” proof of incredible strength and resilience πŸ’ͺ #BeFit #ComebackJourney #

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Cover for Boost your fitness with 100 leg up and down reps! πŸ’ͺ #BeFit #

Boost your fitness with 100 leg up and down reps! πŸ’ͺ #BeFit #

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Cover for Hitting a new PR after injuryβ€”385lbs!πŸ’ͺ #BeFit #ComebackStory #

Hitting a new PR after injuryβ€”385lbs!πŸ’ͺ #BeFit #ComebackStory #

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Cover for Struggling with your deadlift? Tips to perfect your form and lift heavier! πŸ’ͺ #DeadliftHelp #FitnessTips #BeFit #

Struggling with your deadlift? Tips to perfect your form and lift heavier! πŸ’ͺ #DeadliftHelp #FitnessTips #BeFit #

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