BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit
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#befit
Wu Head
164
0:18
Crushed my new deadlift PR today! 💪 #Deadlift #FitnessGoals #Strength
spr1ntingThyme
18
0:36
Crushing 265lbs for 3 reps on squats! 🏋️♂️ #SquatGoals #LegDay #Strength
dreemyCookie
26
0:15
Crushed a 420 lbs deadlift at just 135 lbs bodyweight! 💪 #Deadlift #Powerlifting #StrengthGoals
tonicP0ppie
15
0:49
#befit
Wu Head
88
0:15
Watch this insane 375 lb paused bench press! 💪🔥 #Powerlifting #BenchPress #StrengthTraining
flexinmoss
13
0:16
Trying Fingal Fingers for the first time—worth the hype? 🤤 #FoodReview #FirstTime #SnackTime
dreemyCookie
11
1:58
#befit
Wu Head
38
0:17
Squatting 424lbs at just 170lbs body weight! 💪 #Powerlifting #StrengthGoals #GymLife
flexinmoss
23
0:33
Crushed my 200kg deadlift PR! 💪🔥 #Deadlift #Powerlifting #StrengthGoals
tonicP0ppie
11
0:25
Nailing dips after a shoulder injury 💪 Proper form check! #FitnessRecovery #ShoulderInjury #Dips #WorkoutTips
scrppfn
28
0:19
Watch my first truck pull challenge! 🚛💪 #TruckPull #FirstTime #ChallengeAccepted
sgsqgyL
9
0:59
🔥Master Your Gorilla Rows🔥This move is a full-body powerhouse which fires up your back, core, glutes, and legs all at once. Get your form right with this simple checklist and feel the difference in every rep. 👇Checklist:1️⃣ Place dumbbells or kettlebells in front of you2️⃣ Take a wide stance, wider than shoulder-width3️⃣ Tuck your pelvis and brace your core4️⃣ Hinge & Push your hips back until torso nearly parallel to the floor5️⃣ Keep a soft bend in your knees6️⃣ Shoulders down, lats engaged
Fitnesswithkien
9
0:13
Chasing the 300lb milestone! 💪 #Weightlifting #300lbClub #FitnessGoals
scrppfn
19
2:11
Wait for it... the ending is wild! 🤯 #Unexpected #PlotTwist #MustWatch
sgsqgyL
17
0:44
Epic 1000lbs+ lifts by us smaller lifters! 💪🔥 #StrengthGoals #Powerlifting #HeavyLifting
dreemyCookie
9
0:12
315 lbs bench press at 179 lbs bodyweight 💪 #BenchPress #StrengthGoals #GymLife
scrppfn
10
0:45
Unlock massive leg gains with this hack squat technique! 🦵🔥 #LegDay #FitnessHacks #HackSquat #GymTips
tonicP0ppie
4
0:38
Chest Dips with 55lbs Added! Is My Form On Point? 💪 #ChestDips #WorkoutForm #StrengthTraining
dreemyCookie
19
0:37
That was so fast , Judo and Jiu jitsu are like couples meant to be together forever 💕
Soita Caleb
229
14 Comments
I can sleep now that I know this
This is the most basic way to wrap your hands they teach 5 year olds to wrap like this
this is how you properly wrap your hands in all combatant sports😂 not just Muay Thai.
That’s great you can put toilet paper too. But when you go inbetween the fingers I’d wrap it down to my wrist instead of to the side of your hand. Just gives more finger support
Like me 10 years ago
same way too great minds!!
bet thanks