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BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit
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Struggling with knee pain?Try these 4 simple exercises to strengthen the muscles that support your knees; quads, glutes, calves, tibialis, and hips. Do them consistently and feel the difference.Save this for later and tag someone who needs it.#kneepainrelief #legstrength #homeworkout #jointhealth #mobilityroutine #glutesandquads #kneestability #injuryprevention #lowerbodyworkout #painfreelegs
Fitnesswithkien
348
0:57
💥 Mr. Clean Is Here 💥* If there's a Will, there's a way#fitness#health#cool#wow
❤️💚 Ce7eN2k 💚❤️
804
0:21
#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
Keo Kongkea
266
0:47
If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
Fitnesswithkien
230
0:11
It was back day 💪#fit #relatable #skit #explorepage #explore
Nathalie Love 💝
237
0:08
#befit
Alexis Allen
158
0:26
Loosen, align, and strengthen your body with these simple stretches. 🧘♀️Target your hips, lower back, and hip flexors while relieving tightness, tension, and stiffness.Consistency is key — do them often for lasting relief and better mobility.#stretching #mobility #hipflexors #lowerbackrelief #flexibility #posture #homeworkout
Fitnesswithkien
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0:10
#befit
Donna Brown
25
0:17
First time log pressing 225 lbs — nailed it! 💪🔥 #LogPress #Strongman #Weightlifting
spr1ntingThyme
25
0:10
Chalk monster
Maddi pann
80
0:17
375 lb bench at 185 lb bodyweight - insane strength! 💪🔥 #BenchPress #Powerlifting #Strength #PR
spicy cookie
31
1:00
strength💯 #fitness #fit #strength #strengthchallenge #fyp
John Peter
477
0:09
Don’t forget to row for that back growth :)#fit #fitnessmotivation #gym #relatable #skit #explorepage
Nathalie Love 💝
62
0:40
damnnnnn💀💀💀 #gym #befit #workout #strength #fyp
Peter
582
0:18
Monster PR: 495 lb deadlift, 485 lb squat! 🔥💪 #Powerlifting #PR #StrengthTraining #Gains #Lifters
dreemyCookie
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0:21
No gym? No problem. Grab dumbbells or anything with weight and hit this upper body workout. This workout hits your back, shoulders, chest, biceps, and triceps from home. Stay consistent to see results! Let’s get it done💪 #homeworkout #upperbodyworkout #noexcuses #trainanywhere #fitnessfromhome
Fitnesswithkien
123
0:56
Form critique: perfecting a 255x3 lift — pro tips 💪 #FormCheck #Weightlifting #StrengthTraining
tonicP0ppie
28
1:01
💥 Take Care Of Yourself💥#fitness#health#exercise
❤️💚 Ce7eN2k 💚❤️
44
0:20
340 for 15x1 - crushing the last two sets combined 💪🔥 #StrengthTraining #Powerlifting #GymMotivation #LastTwoSets
pepsunpet
19
0:10
Chun-Li was always my crush, was she yourstoo ?#cosplayer #fitgirl #gymreels #chunli #gymgirl#workoutroutine #legday #quads #legs#legsfordays
Nathaliee love
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