Laura Roberts

Laura Roberts

Laura Roberts

Laura Roberts

@lauraroberts

14Posts

0Following

2.2KFollowers

Fitness Trainer

Cover for this got me good!40 min emom13 cal bike10 -12 DB snatches 22.5/15kg + 5 bmu13 cal skimax burpee box jump oversrest

this got me good!40 min emom13 cal bike10 -12 DB snatches 22.5/15kg + 5 bmu13 cal skimax burpee box jump oversrest

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Cover for middle fingers up 🤪 a reminder to never try an fit into the idea of someone else’s version of what they think you should look or be like. I don’t train for anyone else but me. Not to look a certain way but to feel a way.

middle fingers up 🤪 a reminder to never try an fit into the idea of someone else’s version of what they think you should look or be like. I don’t train for anyone else but me. Not to look a certain way but to feel a way.

1.2K

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Cover for 5 sets15/12 Cal Ski10 Burpee Box Get Overs10 Devil Press 22.5/15kg10 Burpee Box Get Oversrest 3 mins in between each set

5 sets15/12 Cal Ski10 Burpee Box Get Overs10 Devil Press 22.5/15kg10 Burpee Box Get Oversrest 3 mins in between each set

2.5K

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Cover for #caughtoncamera

#caughtoncamera

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Cover for weekly EMOMS are back! Trying to include some skill back into things 🩷13 cal bike3 rope climbs13 cal bike15m hswno rest minute 😩🤣🩷 #caughtoncamera

weekly EMOMS are back! Trying to include some skill back into things 🩷13 cal bike3 rope climbs13 cal bike15m hswno rest minute 😩🤣🩷 #caughtoncamera

2.8K

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Cover for Training shouldn’t feel complicated. It should feel effective. Our @someris.training base program includes:-5 days of strength & conditioning using functional equipment only.-Optional 2-day running program to improve your 5k.- No complex gymnastics! The fundamentals done well: squats, deadlifts, presses, cleans, pull-ups & plenty of conditioning.-Scalable for all levels, with progressions provided.Structured, progressive training that builds strength&fitness. #caughtoncamera

Training shouldn’t feel complicated. It should feel effective. Our @someris.training base program includes:-5 days of strength & conditioning using functional equipment only.-Optional 2-day running program to improve your 5k.- No complex gymnastics! The fundamentals done well: squats, deadlifts, presses, cleans, pull-ups & plenty of conditioning.-Scalable for all levels, with progressions provided.Structured, progressive training that builds strength&fitness. #caughtoncamera

3.2K

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Cover for his back 🫶🏽🤪 #trending #crossfit #caughtoncamera

his back 🫶🏽🤪 #trending #crossfit #caughtoncamera

2.1K

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Cover for Not every trip looks the same and it’s honestly just about finding a good routine and fueling as best you can with what you have got! I don’t drink coffee on the days I’m flying out as it messes with my sleep before the flight home.if you’re someone who struggles to stay on track while traveling my advice is to focus on the little wins and not overthink it. It’s never about restricting but just doing your best with what you’ve got.#foodvlog #flightattendantlife #caughtoncamera

Not every trip looks the same and it’s honestly just about finding a good routine and fueling as best you can with what you have got! I don’t drink coffee on the days I’m flying out as it messes with my sleep before the flight home.if you’re someone who struggles to stay on track while traveling my advice is to focus on the little wins and not overthink it. It’s never about restricting but just doing your best with what you’ve got.#foodvlog #flightattendantlife #caughtoncamera

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Cover for 30 minute AMRAP700/600m Skiinto 3 Rounds10 Wall Balls8 Hang Snatches6 Box Step UpsFlow: Complete the ski then head into your 3 rounds of the different movements then back to the ski. As many rounds of that as possible in 30 minutes.

30 minute AMRAP700/600m Skiinto 3 Rounds10 Wall Balls8 Hang Snatches6 Box Step UpsFlow: Complete the ski then head into your 3 rounds of the different movements then back to the ski. As many rounds of that as possible in 30 minutes.

1.5K

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Cover for 4 Rounds for Time75 DU10 BMU12 Hand Stand Pushups30/24 Cal Bike ErgPiece I did earlier in the week!! Competed yesterday so a nice rest day needed before getting stuck into another week 🫶🏽

4 Rounds for Time75 DU10 BMU12 Hand Stand Pushups30/24 Cal Bike ErgPiece I did earlier in the week!! Competed yesterday so a nice rest day needed before getting stuck into another week 🫶🏽

5.4K

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