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52 Comments
Lifting heavy weights like that is very dangerous and unhealthy for anyone.
Find some real spotters!
If you can’t hang onto the bar. It’s too damn heavy for you.
I couldn't tell if he had that suicide grip, did he?
Suicide grip. It often lives up to its name.
Time for a chest X-ray might even have them check your abdomen.
hospital. just in case.
Betcha that one stung! Hope he's okay
Clearly high school kids trying to show off. Stick to your weight there young man
Learn to hold on too the bar,all of my bench presses it seemed to work pretty good😆😆😆😆
If only the poor guy had some thumbs
'suicide grip' should only be preformed in a power rack.now he knows
less broccoli 🥦 hair and more push-ups.
Yeah he probably felt his ribs later that night
see he has spotters so when the bells dropped he had help😳
could've broke some ribs🤔🤔🤔
So much for spotting
He looks like he can't even hit 315! What the hell is going on here 😆
I've seen it.. yeah with three spotters they should have their hands on the bar...one on each end...especially when your lifting like that.... I mean that's a crushing injury to something internal. spent around 20 years as a personal trainer...I spent most my time trying to help clients avoid injury...you have to play the long game in physical health. exercising just for gains = injury. you might not realize it for 5 or 10 years...new plenty of big guys that suffered with back injuries compression injuries from lifting to much. constant pain and numbness
Spotters did their job, I never seen it slip like that though.
Cracked ribs gor lunch.🤔😲😲😲
Stupid kids
good thing you had three spotters to keep you from dropping it on your body😆
4 idiots. Plenty of spotters but not paying attention
your spotters suck!!
Those spotters are trash
How one dies
Cmon bro get back at it again you got it👍🏼
Larry Curly and Slow 😆
Looks like it had all 405lbs on you...
why though..
I benched 465. Had three spotters. One on each side and one behind me
Great spot...
How name idiots does it take to stand around and not spot their buddy? Yes, probably more weight than he can control but that's why you have spotters that pay attention. 🤦
Worst spotters ever
Spotters not doing their job.
Thanx for having his back
that's what friends are for😆