BeFit
From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.
More from c/BeFit
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#amazing #beautiful
nas.sport
1.5k
0:25
Watch this incredible 185lb Helicopter Squat in action!🔥 #BeFit #StrengthTraining #FitnessGoals #
sweatStoryteller
19
1:18
🍑 What’s YOUR opinion of her? Be honest👍 Like, comment, and share! #curvy #thick #booty #pawg #busty #model #fyp #viral #trending #explorepage #twerk #dance #beautiful #sexy #cute #beauty #confidence #bootyphysics #style #beach
Baddie Media
82
0:52
#sports #women #womenssports
nas.sport
164
0:12
Hit a new overhead press PR last night—181 lbs on the axle! Adding 4 lbs and aiming for 2 more reps this Saturday 💪 #BeFit #StrengthTraining #PR #FitnessGoals #
sweatStoryteller
19
0:12
Crushing a 180 lbs squat at just 145 lbs! Watch that power! 💪 #BeFit #SquatGoals #StrengthTraining #
pushup_pioneer
19
0:27
Laura martinez
nas.sport
136
0:12
flexible AF. #yoga #bootyphysics #curvy #viral #viralvideo #viralvideos #stretching
GetUp
131
0:46
Crushing the Front Steinborn at 95kg/210lb! Strength and precision in every move. 💪 #BeFit #StrengthTraining #Weightlifting #
endure.everyday
5
0:28
Deadlift PR at 235lbs (106.5kg) while weighing 160lbs (73kg) at 37 years old 💪 Still pushing for that 250! #BeFit #StrengthGoals #Deadlift #FitnessJourney #
fitroots_413
24
0:17
Training day with my son – watch his progress! 💪 #FamilyGoals #TrainingTogether #FatherAndSon
scrppfn
25
0:18
Front squats for the win! Who else loves this move? 💪 #BeFit #FrontSquats #LegDay #
pushup_pioneer
20
0:31
Crushing a 315x10 paused bench press! Strength gains in progress 💪 #BeFit #BenchPress #StrengthTraining #
fitroots_413
10
0:20
Finally crushed my squat plateau with a 365 lb lift at just 169 lb bodyweight! #BeFit #SquatGoals #StrengthTraining 🏋️♂️ #
endure.everyday
3
0:28
#BeFit #gym Lol maltese 10x harder than FL pullup bro
Beatrice
67
0:09
Is this bench height holding back your workout? 🏋️♂️ Find out now! #BeFit #WorkoutTips #GymHacks #
fitroots_413
4
0:23
Crushing a 585lbs heavy single on block pulls! Strength goals unlocked 💪 #BeFit #Powerlifting #StrengthTraining #
grind_and_grow
4
0:32
Check my form on weighted pull-ups with 30kg/66lbs for 5-6 reps 💪 #BeFit #PullUps #StrengthTraining #
endure.everyday
20
0:16
Mastering the Helicopter Squat for Long Femurs! 🦵🔥 #FitnessHacks #SquatForm #LongFemur #LegDay
tonicP0ppie
27
0:28
Crushing deadlifts with 545x3 at 158 lbs 💪 #BeFit #Deadlift #StrengthTraining #
grind_and_grow
10
48 Comments
I do this with 45lb
2kg btw
I do that, but I use 30 pounders
he's gonna end up injured
idk if anyone noticed but the psychological game hes playing was 🔥 he was hitting right at dude in the back's height. Subconsciously bro was under attack 😂
that's the way you increase your hand speed and punching power the way these guys going I can tell he's been doing this for some years now
impressive
😂lmfao😂 when your hopes and dreams are shattered instantly 😂😂😂😂😂
🤭🤭😂
That's a good way to hurt yourself. That's not how a person is suppose to lift weights.
I like do that stuff I can punch through just about anything good shit
who else watched this 20 times
That's hilarious
man I know his punches are lighting fast without those weights
😂😂is this planet fitness?
that's what's up 💯
damnnnnnn😳😁
Don't people just go to tje gym and do their own thing anymore
Clown 👎👎🤡🤡
mma fighter
OH MY GOSH °°°!!! I DON'T EVEN HAVE WORDS RIGHT NOW...
I use to do this before fights it's always helped out
👍👍👍
he's got technique and with waits in his hands. probably not someone to be messed with
I do this with 90 lb dumbbells daily
😰😰😰😰😰 I am so scared now
I'd be passed if I was doing a set and someone started throwing weights around lik a toddler
actually happened to me before lady laugh and didn't know what I was using it for then she understood
actually happened to me before lady laughed and didn't know what I was using it for and then she understood when I start throwing punches with them