42 Comments

avator
Jerald J James Josh
Fort Apache, AZ · 2 hours ago

Hell Yeah Respect Beast Mode

avator
William Kennard
Houston, TX · 5 days ago

That’s not 675! Is only 450

avator
Ronin
King of Prussia, PA · 9 hours ago

Muscles is the same as being fat is hard on the heart

avator
Scott Chambers
Homewood, IL · 4 days ago

Peace and respect.

avator
Roderic Reid
Chicago, IL · 3 days ago

respect

avator
Marquez
Houston, TX · 6 months ago

Legs look like a chicken wing

avator
Bobby Graham
Independence Township, MI · 6 months ago

that dude is a fucking beast

avator
Manuel magana
Heroica Zitacuaro, MIC · 13 hours ago

Why?

avator
Alfredo Hernandez
Vincennes, IN · 6 months ago

Benches over 600 squat 200...😂

avator
Robert Osban
San Antonio, TX · 6 months ago

Dam dawg your on my team

avator
Scott
St. Petersburg, FL · 4 days ago

not real weights

avator
Norma Gonzalez
New Caney, TX · 6 months ago

UUU GOO BOIII!!! 🥰

avator
Killer
Austin, TX · 6 months ago

Very impressive

avator
Antonio Gordon
Winston-Salem, NC · 14 days ago

he going to have shoulder problems real bad

avator
annie bianconi
6 months ago

You a beast

avator
amanda guzman
Prescott, AZ · 6 months ago

Have you heard of leg day??

avator
𝖊𝖗𝖎𝖓ﮩ٨ـ♡ﮩ٨ﮩ
Warwick, RI · 6 months ago

nice!!!

avator
Jake
17 days ago

no reason to lift anything this heavy plus lifting someone heavy once doesn't mean you can do it

avator
Abraham Cruzado
Sun Valley, NV · 9 days ago

Beast mode !!!

avator
Ahmad Al Asadi
Phoenix, AZ · 6 months ago

If someone tried to shake my hand or give me dabz after all that I’d kick em lol 😂

avator
jose diaz jr.
Milwaukee, WI · 6 months ago

💪🏾🫡

avator
Kenneth Curry
5 days ago

Beast Mood.💪💪💪💪💯

avator
Marcus Douglas
Memphis, TN · 4 days ago

14 45 pound plates plus 45 pound bar equal 675 do your math dudes a beast

avator
rahhh
Spring Hill, FL · 2 months ago

good job bro

avator
Anthony Huling
Gaffney, SC · 4 months ago

Beast mode

avator
God sent EVIL TESTED!
Indianapolis, IN · 24 days ago

salute

avator
Vanessa Ferrance
Massena, NY · 18 days ago

WOW!!

avator
Art by Cleatress
Baltimore, MD · 6 months ago

No way!

avator
Frank
The Bronx, NY · 2 days ago

still don't have any definition 🤣🤣. all that weight for nothing!!!

avator
Shinzell-Washington
San Francisco, CA · 11 days ago

Bro strong Frfr

avator
Carlos Espinoza
New York City, NY · 6 months ago

Major props!

avator
Liam Bowen
Dallas, TX · 22 days ago

How do people do such a wide grip, it just doesn’t work for me, I get the idea behind less range of motion, but i do bench like I do pushups and it ain’t that wide arm shit do I don’t do wide grip on bench

avator
Kota
17 days ago

Bro hasn’t done 1 single other workout there. I literally hate ppl like this. So deformed lol. Useless power

avator
Martin
Hopewell, VA · 6 days ago

he need some leg work

avator
Jus Me
Providence, RI · 4 days ago

Damn 💪🏾👊🏾

avator
Ricardo A. Caparelli
Moreno Valley, CA · 2 days ago

Next time start the other way around with less weight going into more weight I want to see how you do there

avator
Purple Strawberries
Baton Rouge, LA · 4 days ago

The one thing I learned, after living 54 years, and a former weightlifter, is that most of the time, you begin to feel the side effects of over training. The back, and knees are the first to become problematic😳

BeFit

avataravataravatar
781K members10M views

From transformative fitness journeys to daily workout routines, this is the Circle for sharing strength through sweat. Discover motivational stories and share your own milestones—encouraging each other to push the limits and redefine what's possible.

More from c/BeFit

cover for If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder
0:47

If you sit all day, these stretches are for you.1️⃣ Figure 4 Stretch. Lie on your back, cross one ankle over the opposite knee, and gently press it outward.→ Releases tight glutes and hips. Hold 30–45 sec per side.2️⃣ Kneeling Quad + Hip Flexor Stretch. Step into a lunge, support with one hand, grab your back foot with the other.→ Opens hip flexors + quads.Hold 30 sec per side.3️⃣ Thread the Needle. From all fours, thread one arm under and lower your shoulder.→ Relieves upper back + shoulder

Avatar for Fitnesswithkien
Fitnesswithkien
184
cover for wow good running  seemore click herehttps://shorte.pro/cztCx #foryou #fitness  #running  #scoopz  #scoopzreels
0:11

wow good running seemore click herehttps://shorte.pro/cztCx #foryou #fitness #running #scoopz #scoopzreels

Avatar for nave
Naveed ahmed
210
cover for Squat depth check . I haven’t done squats in months ! Getting back into it , did I hit depth ?#legday #squats #gluteworkout #fitnessmotivation #fit
0:16

Squat depth check . I haven’t done squats in months ! Getting back into it , did I hit depth ?#legday #squats #gluteworkout #fitnessmotivation #fit

Avatar for Nathalie Love 💝
Nathalie Love 💝
102
cover for #befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym
0:21

#befit#Woah. Wish we could that when we were 4… 🤯🤯🤯 #thegist #fyp #sports #cute #gymnastics #gym

Avatar for Keo Kongkea
Keo Kongkea
154
cover for Would love to workout with her
0:30

Would love to workout with her

Avatar for JUICE
JUICE
1.5k
cover for damnnnnn💀💀💀 #gym #befit  #workout  #strength #fyp
0:40

damnnnnn💀💀💀 #gym #befit #workout #strength #fyp

Avatar for Peter
Peter
417
cover for Have you tried the reverse sissy squat? 🔥 #legday #fitnesschallenge #gymhacks
0:13

Have you tried the reverse sissy squat? 🔥 #legday #fitnesschallenge #gymhacks

Avatar for William McLeod
William McLeod
54
cover for I used to be that girl who did hours of cardio, feeling weak and small. But once I started lifting weights and fueling my body with the right foods, everything shifted. Now, I’m stronger, more confident, and see muscles where ther
0:12

I used to be that girl who did hours of cardio, feeling weak and small. But once I started lifting weights and fueling my body with the right foods, everything shifted. Now, I’m stronger, more confident, and see muscles where ther

Avatar for Nathaliee love
Nathaliee love
678
cover for Crushing a 375x3 Sumo Deadlift set! 💪 #deadlift #sumodeadlift #powerlifting #gym
0:17

Crushing a 375x3 Sumo Deadlift set! 💪 #deadlift #sumodeadlift #powerlifting #gym

Avatar for pepsunpyet
pepsunpyet
40
cover for strength💯 #fitness  #fit  #strength  #strengthchallenge  #fyp
1:00

strength💯 #fitness #fit #strength #strengthchallenge #fyp

Avatar for karao
John Peter
259
cover for 8 rounds EMOM with 525 lbs—can you handle this challenge? 💪 #FitnessChallenge #StrengthTraining #EMOM
0:15

8 rounds EMOM with 525 lbs—can you handle this challenge? 💪 #FitnessChallenge #StrengthTraining #EMOM

Avatar for dreamy cookie
dreamy cookie
43
cover for Here’s a perfect 4-exercise glute workout to hit all sides of the glutes: 1️⃣Reverse Lunges – targets lower glutes. 2️⃣ Dumbbell Sumo Squats – hits the full glute.   3️⃣ Frog Pumps – activates upper glutes4️⃣ Standing Clamshells – fires up glute med and minimus (sides)You can do this anywhere, home, gym, or outdoors. All you need is one dumbbell or a pair. Do 3–4 sets of 8–10 reps each. If your weight is light, go higher in reps. The key is to challenge the muscle and train close to failure.
0:19

Here’s a perfect 4-exercise glute workout to hit all sides of the glutes: 1️⃣Reverse Lunges – targets lower glutes. 2️⃣ Dumbbell Sumo Squats – hits the full glute. 3️⃣ Frog Pumps – activates upper glutes4️⃣ Standing Clamshells – fires up glute med and minimus (sides)You can do this anywhere, home, gym, or outdoors. All you need is one dumbbell or a pair. Do 3–4 sets of 8–10 reps each. If your weight is light, go higher in reps. The key is to challenge the muscle and train close to failure.

Avatar for Fitnesswithkien
Fitnesswithkien
143
cover for Crushing 500 lbs for 3 reps on low hex bar deadlift! 💪🔥 #deadlift #powerlifting #strength
0:15

Crushing 500 lbs for 3 reps on low hex bar deadlift! 💪🔥 #deadlift #powerlifting #strength

Avatar for sogsqugyel
sogsqugyel
32
cover for Dándole 🤟Outfit: @darksnake.cl ¿Algo rico en tu dieta? @drpeanutchile 10% off COD: SOFYMACK24 #gym #gymrat #motivation
0:13

Dándole 🤟Outfit: @darksnake.cl ¿Algo rico en tu dieta? @drpeanutchile 10% off COD: SOFYMACK24 #gym #gymrat #motivation

Avatar for Soft Mackarena
Soft Mackarena
36
cover for Smashing a 515lb triple PR! 💪 #PR #Powerlifting #Strength
0:28

Smashing a 515lb triple PR! 💪 #PR #Powerlifting #Strength

Avatar for spicy cookie
spicy cookie
28
cover for 485 lbs double PR! Crushing new records 💪 #Powerlifting #StrengthTraining #PersonalRecord
0:15

485 lbs double PR! Crushing new records 💪 #Powerlifting #StrengthTraining #PersonalRecord

Avatar for sogsqugyel
sogsqugyel
26
cover for Inflando glúteos #gym #gymrat #motivation
0:14

Inflando glúteos #gym #gymrat #motivation

Avatar for Soft Mackarena
Soft Mackarena
115
cover for I believe leg day is my soul mate , what do you think ? Do we look great together? 😏❤️....#fit #gymgirl #flex #fitgirls #musclemommy #bodybuilding #legday
0:10

I believe leg day is my soul mate , what do you think ? Do we look great together? 😏❤️....#fit #gymgirl #flex #fitgirls #musclemommy #bodybuilding #legday

Avatar for Nathalie Love 💝
Nathalie Love 💝
275
cover for Crushing my first ever 140kg deadlift! 💪 #Deadlift #FitnessJourney #Strength
0:15

Crushing my first ever 140kg deadlift! 💪 #Deadlift #FitnessJourney #Strength

Avatar for sogsqugyel
sogsqugyel
8
cover for Day 30 and counting! The journey continues 💪 #Motivation #FitnessGoals #NeverGiveUp
0:23

Day 30 and counting! The journey continues 💪 #Motivation #FitnessGoals #NeverGiveUp

Avatar for scrpufpyin
scrpufpyin
131