Vincent Miller

Vincent Miller

Vincent Miller

Vincent Miller

@vincentmi_38de0

177Posts

0Following

121Followers

Cover for gonna try to make more voice over / micd up content for yall because ive been slaaaaaacking 🙃 workout details: 3xamrap pull ups 4x6-8 shoulder press — superset with 4x6-8 bicep curl 3x8-10 seated cable row 3x8-10 seated lateral raise (8-10 full ROM straight into 8-10 partials) 3x10-12 seated cable face pull 3x12-15 reverse cable fly wearing new @AYBL dropping next month!! #upperbody #upperbodyworkout #workoutwalkthrough #voiceoverworkout #back #shoulders #fitness #motivation #gym #workout #work

gonna try to make more voice over / micd up content for yall because ive been slaaaaaacking 🙃 workout details: 3xamrap pull ups 4x6-8 shoulder press — superset with 4x6-8 bicep curl 3x8-10 seated cable row 3x8-10 seated lateral raise (8-10 full ROM straight into 8-10 partials) 3x10-12 seated cable face pull 3x12-15 reverse cable fly wearing new @AYBL dropping next month!! #upperbody #upperbodyworkout #workoutwalkthrough #voiceoverworkout #back #shoulders #fitness #motivation #gym #workout #work

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Cover for don’t know why i didnt get this soooooooner

don’t know why i didnt get this soooooooner

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Cover for motivation will come and go but you have to keep showing up for yourself EVERY. SINGLE. DAY. 🤍 #fitness #motivation #gymtok #fittok #fyp

motivation will come and go but you have to keep showing up for yourself EVERY. SINGLE. DAY. 🤍 #fitness #motivation #gymtok #fittok #fyp

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Cover for a very productive tuesday <3 all my fits in this video are from @DFYNE dc: BECKNELL #reset #dailyvlog #vlog #clean #groceryshopping #comewithme #motivation

a very productive tuesday <3 all my fits in this video are from @DFYNE dc: BECKNELL #reset #dailyvlog #vlog #clean #groceryshopping #comewithme #motivation

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Cover for a very productive tuesday 💅🏻🫧💐🩷 #getreadywithme #vlog #dailyvlog #spendthedaywithme #morningroutine #grwm #grwmroutine #gym #motivation #errands #asmr

a very productive tuesday 💅🏻🫧💐🩷 #getreadywithme #vlog #dailyvlog #spendthedaywithme #morningroutine #grwm #grwmroutine #gym #motivation #errands #asmr

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Cover for Replying to @B strap in besties im giving you ALL the tea this week 😉💅🏻💋 wearing @DFYNE dc BECKNELL workout deets 5x5 back squat 3x8-10 rear foot elevated split squat 3x10-12 good morning 2x20 single leg press 3x12-15 ham curl 3x12-15 calf raise #legday #weekofworkouts #workout #workoutroutine #glutes #micdup #micdupworkout #fitnesstips #fitness #motivation #gym

Replying to @B strap in besties im giving you ALL the tea this week 😉💅🏻💋 wearing @DFYNE dc BECKNELL workout deets 5x5 back squat 3x8-10 rear foot elevated split squat 3x10-12 good morning 2x20 single leg press 3x12-15 ham curl 3x12-15 calf raise #legday #weekofworkouts #workout #workoutroutine #glutes #micdup #micdupworkout #fitnesstips #fitness #motivation #gym

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Cover for this workout left me with the JUICIEST pump 🤤🍑 @DFYNE 5x6-8 barbell rdl 5x6-8 landmine hack squat SUPERSET (3 rounds) hip thrust triset (10 reps bstance each leg, 10 regular reps) 10-12 walking lunge 3x12-15 leg press 3xham curl triset (10 reps single leg, 10 reps both legs) #legs #legday #fulllegs #legworkout #workout #glutes #glutesgrowth #glutesworkouts #fitness #motivation #gym #workoutroutine

this workout left me with the JUICIEST pump 🤤🍑 @DFYNE 5x6-8 barbell rdl 5x6-8 landmine hack squat SUPERSET (3 rounds) hip thrust triset (10 reps bstance each leg, 10 regular reps) 10-12 walking lunge 3x12-15 leg press 3xham curl triset (10 reps single leg, 10 reps both legs) #legs #legday #fulllegs #legworkout #workout #glutes #glutesgrowth #glutesworkouts #fitness #motivation #gym #workoutroutine

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Cover for WHERE MY MUSCLE MOMMIES AT 😩 #musclemommy #fitgirl #gymtok #fyp

WHERE MY MUSCLE MOMMIES AT 😩 #musclemommy #fitgirl #gymtok #fyp

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Cover for fighting for my life on those bulgarians 🥲 #legday #glutes #quads #workout #motivation #workoutroutine #fitness #fullworkout #legworkout #gym

fighting for my life on those bulgarians 🥲 #legday #glutes #quads #workout #motivation #workoutroutine #fitness #fullworkout #legworkout #gym

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Cover for START THE WEEK OFF STRONG 🙂‍↕️🤠 wearing @DFYNE c0de BECKNELL to saveee #glutes #glutesworkout #fitness #motivation #gym #workoutsforwomen #gymgirl #glutegrowth

START THE WEEK OFF STRONG 🙂‍↕️🤠 wearing @DFYNE c0de BECKNELL to saveee #glutes #glutesworkout #fitness #motivation #gym #workoutsforwomen #gymgirl #glutegrowth

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