Nelly Cho

Nelly Cho

Nelly Cho

Nelly Cho

@nellycho_912e4

32Posts

0Following

184Followers

Cover for #CaughtOnCamera

#CaughtOnCamera

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Cover for Helping you burn over 25LBs of fat in 90 days no crash diet no endless cardio Learn how it works DM # #fitnessmotivation #nutritiontips #healthyrecipes #gymrat #gymlife

Helping you burn over 25LBs of fat in 90 days no crash diet no endless cardio Learn how it works DM # #fitnessmotivation #nutritiontips #healthyrecipes #gymrat #gymlife

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Cover for Where are you located? And are you looking invest in personal training? #fitness #nutrition #motivation

Where are you located? And are you looking invest in personal training? #fitness #nutrition #motivation

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Cover for Smith machine chest press done right,perfect for isolating your pecs while maintaining form and balance 💯 #TrainerTips #chestdaymotivation firstvideochallenge i nutritiontips r

Smith machine chest press done right,perfect for isolating your pecs while maintaining form and balance 💯 #TrainerTips #chestdaymotivation firstvideochallenge i nutritiontips r

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Cover for Try this out on your next leg day #firstvideochallenge #fitnessmotivation #nutritiontips #onlinecoach

Try this out on your next leg day #firstvideochallenge #fitnessmotivation #nutritiontips #onlinecoach

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Cover for Strength is data. Discipline is mystery.Being fit and healthy is Legacy & lasting impact 💪💪 .Drop a DM to join challenge #TheHumanCountdown #GymWithNelly #RepCount #TransformationInProgress #DayZero

Strength is data. Discipline is mystery.Being fit and healthy is Legacy & lasting impact 💪💪 .Drop a DM to join challenge #TheHumanCountdown #GymWithNelly #RepCount #TransformationInProgress #DayZero

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Cover for Back day = growth day. Pull hard, stay strong, and keep chasing progress. Click on the link if you want to get your physique to another level https://payhip.com/Gymwithnelly. #strengthtraining #fitnessmotivation #onlinecoaching #musclebuilding #workoutmotivation #gymmotivation

Back day = growth day. Pull hard, stay strong, and keep chasing progress. Click on the link if you want to get your physique to another level https://payhip.com/Gymwithnelly. #strengthtraining #fitnessmotivation #onlinecoaching #musclebuilding #workoutmotivation #gymmotivation

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Cover for I help busy people lose weight, build strength, and stay consistent without fad diets or cookie-cutter workouts. 🚀💪Drop a ‘🔥’ if you’re ready to start your transformation, and I’ll DM you the details! #@everyone @all

I help busy people lose weight, build strength, and stay consistent without fad diets or cookie-cutter workouts. 🚀💪Drop a ‘🔥’ if you’re ready to start your transformation, and I’ll DM you the details! #@everyone @all

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Cover for 10-12reps x 4 sets for each exercise go heavy but should be able to reach failure at 10 to 12 reps each set weight adjusted Building strength from the back, because a strong foundation holds everything together. 💪🔥 #BackDay #strengthinprogress

10-12reps x 4 sets for each exercise go heavy but should be able to reach failure at 10 to 12 reps each set weight adjusted Building strength from the back, because a strong foundation holds everything together. 💪🔥 #BackDay #strengthinprogress

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Cover for Switching things up 🔥 Tried a new move today on the hip abductor machine—gotta keep the muscles guessing and the gains growing. Always about progress, not comfort. #LegDay #NewMoves #KeepPushing”

Switching things up 🔥 Tried a new move today on the hip abductor machine—gotta keep the muscles guessing and the gains growing. Always about progress, not comfort. #LegDay #NewMoves #KeepPushing”

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