Miranda cohen

Miranda cohen

Miranda cohen

Miranda cohen

@mirandaco_913e0

34Posts

0Following

118Followers

Cover for #fy #florida #miami

#fy #florida #miami

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Cover for #fy #florida #miami

#fy #florida #miami

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Cover for Building strength in the gym, while also building confidence on the road of life. 🛣️💪🏼When you are ready to take charge of your health and transform your lifestyle, working with me is an investment in your best self.➡️ The sooner you start, the sooner you’ll see progress. Apply today through the link in my bio 🤗Your future self will thank you for the commitment you make today.

Building strength in the gym, while also building confidence on the road of life. 🛣️💪🏼When you are ready to take charge of your health and transform your lifestyle, working with me is an investment in your best self.➡️ The sooner you start, the sooner you’ll see progress. Apply today through the link in my bio 🤗Your future self will thank you for the commitment you make today.

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Cover for If I could go back and build my physique from scratch.. 🫶🏼I would learn to try different forms of exercise instead of just sticking to one 💪🏼 There’s so much beauty in being well-rounded. Sometimes being extreme only teaches you how to be obsessed, which isn’t a bad thing, but I’ve realized life is about experiencing different moments, even the ones outside of the gym ✨I used to spend 4 hours in the gym, and I don’t regret it. But I’m wiser now. I just want to be a healthier, more mature, an

If I could go back and build my physique from scratch.. 🫶🏼I would learn to try different forms of exercise instead of just sticking to one 💪🏼 There’s so much beauty in being well-rounded. Sometimes being extreme only teaches you how to be obsessed, which isn’t a bad thing, but I’ve realized life is about experiencing different moments, even the ones outside of the gym ✨I used to spend 4 hours in the gym, and I don’t regret it. But I’m wiser now. I just want to be a healthier, more mature, an

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Cover for Becoming ‘her’ means unlearning everything that told you that you couldn’t.the doubt,the criticism,the fear .. they don’t get a say anymore.You do.And this time, you’re choosing you. 🫶🏼Let’s build the woman you’ve always known you could be.💬 Click the link in my bio to apply for 1:1 coaching!Your transformation starts now🤗🎥/💻: @lucas.cherocci——#transformation #growth #physique #progress #myjourney #getinshape #getfit #workout #workouttips #women #workout #workouts #workouttips #motivation

Becoming ‘her’ means unlearning everything that told you that you couldn’t.the doubt,the criticism,the fear .. they don’t get a say anymore.You do.And this time, you’re choosing you. 🫶🏼Let’s build the woman you’ve always known you could be.💬 Click the link in my bio to apply for 1:1 coaching!Your transformation starts now🤗🎥/💻: @lucas.cherocci——#transformation #growth #physique #progress #myjourney #getinshape #getfit #workout #workouttips #women #workout #workouts #workouttips #motivation

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Cover for perfect the laying hamstring curl💪🏻 ➡️ I know life gets busy, but you don’t have to keep showing up to the gym unsure if you’re doing things right. I’d love to help you feel confident in your form so that anxious, “am I doing this right?” feeling can finally fade away 🫶🏼 Click the link in my bio and let’s build a routine that fits your life and goals 🤗 #legday #workouttips #hamstringworkout #gymgirlMiranda Cohen

perfect the laying hamstring curl💪🏻 ➡️ I know life gets busy, but you don’t have to keep showing up to the gym unsure if you’re doing things right. I’d love to help you feel confident in your form so that anxious, “am I doing this right?” feeling can finally fade away 🫶🏼 Click the link in my bio and let’s build a routine that fits your life and goals 🤗 #legday #workouttips #hamstringworkout #gymgirlMiranda Cohen

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Cover for a great exercise to finish off your upper body workout with!💪🏻 ➡️I know you’re busy, but you don’t have to keep putting yourself last. Start today, not someday. 🫶🏼 Click the link in my bio and let’s create a routine that actually works for your life🤗 —— wearing @Buffbunny Collection code ‘miranda’ saves u 10% 🦋 —— #shouldersworkout #upperbodyworkout #workouttipsforwomen #workoutsforwomen #strengthtrainingMiranda Cohen

a great exercise to finish off your upper body workout with!💪🏻 ➡️I know you’re busy, but you don’t have to keep putting yourself last. Start today, not someday. 🫶🏼 Click the link in my bio and let’s create a routine that actually works for your life🤗 —— wearing @Buffbunny Collection code ‘miranda’ saves u 10% 🦋 —— #shouldersworkout #upperbodyworkout #workouttipsforwomen #workoutsforwomen #strengthtrainingMiranda Cohen

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Cover for I have a general rule of thumb for myself & for my clients when I create programs .. for every press movement you should do 2 pull movements🧠 ➡️I know you’re busy, but you don’t have to keep putting yourself last. Start today, not someday. 🫶🏼 Click the link in my bio and let’s create a routine that actually works for your life🤗 —— wearing Buffbunny Collection! discount code: miranda saves u 10% 🦋 —— #backworkout #upperbodyworkout #workouttipsforwomen #workoutsforwomen #strengthtrainingMiran

I have a general rule of thumb for myself & for my clients when I create programs .. for every press movement you should do 2 pull movements🧠 ➡️I know you’re busy, but you don’t have to keep putting yourself last. Start today, not someday. 🫶🏼 Click the link in my bio and let’s create a routine that actually works for your life🤗 —— wearing Buffbunny Collection! discount code: miranda saves u 10% 🦋 —— #backworkout #upperbodyworkout #workouttipsforwomen #workoutsforwomen #strengthtrainingMiran

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Cover for try these hip thrust tips to grow your glutes!🍑 ➡️I know you’re busy, but you don’t have to keep putting yourself last. Start today, not someday. 🫶🏼 Click the link in my bio and let’s create a routine that actually works for your life🤗 —— wearing @Buffbunny Collection! discount code: miranda saves u 10% 🦋 — #legday #legdayworkout #legworkoutforwomen #women #glutesworkoutMiranda Cohen

try these hip thrust tips to grow your glutes!🍑 ➡️I know you’re busy, but you don’t have to keep putting yourself last. Start today, not someday. 🫶🏼 Click the link in my bio and let’s create a routine that actually works for your life🤗 —— wearing @Buffbunny Collection! discount code: miranda saves u 10% 🦋 — #legday #legdayworkout #legworkoutforwomen #women #glutesworkoutMiranda Cohen

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Cover for this movement isn’t about speed, it’s about the mind muscle connection with your glutes🍑 ➡️I know you’re busy, but you don’t have to keep putting yourself last. Start today, not someday. 🫶🏼 Click the link in my bio and let’s create a routine that actually works for your life🤗 —— wearing Buffbunny Collection! discount code: miranda saves u 10% 🦋 —— #glutesworkout #glutetraining #workouttipsforwomen #workoutsforwomenMiranda Cohen

this movement isn’t about speed, it’s about the mind muscle connection with your glutes🍑 ➡️I know you’re busy, but you don’t have to keep putting yourself last. Start today, not someday. 🫶🏼 Click the link in my bio and let’s create a routine that actually works for your life🤗 —— wearing Buffbunny Collection! discount code: miranda saves u 10% 🦋 —— #glutesworkout #glutetraining #workouttipsforwomen #workoutsforwomenMiranda Cohen

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