Download
Jake and Joe
Jake and Joe
Follow
Message
@jakeandjo_ed1d7
249
Posts
0
Following
4.8K
Followers
Jake and Joe
Shame isn’t out in the open. It’s not loud. It’s usually an isolating feeling and you feel like you can’t tell anyone. Most of the time, it’s the person that hides behind a smile and laughter. Or the one who gives to everyone ...
816
4
It’s learning how to say goodbye again and again. Not just when they die but everyday. We have been feeling this lately. You feel like you lose them everyday. And it’s dealing with that sadness and pain again. Losing them in ...
3
0
If you struggle with food when you are out this is for you. Simple habit to add is, pairing some protein and fiber before you go out. It helps you fight cravings, stay full, and not overeat as much. Keeping you balanced when y...
102
1
You hear these sayings all the time. Maybe it’s from fitness influencers, people you grew up with, and even family. If you don’t go deeper and find the real issues you don’t really heal! Question those beliefs that tell you ar...
1K
9
Those dreams are the worst. They feel so real. Then you wake up… and remember they’re not here. created by Jake and Joe with strarkeys’s original sound
828
15
Before it’s too late. 1. Laugh and joke about the dumbest things Life just isn’t that serious. Too many people are beating themselves up for past mistakes. Wrapped up in shame. 2. Be there with them no matter what and tell the...
255
8
This speech hit us hard. Describes a lot of what you go through when someone makes a choice that hurts you. It is just hard, painful, and something you question all the time. Go towards the pain and accept it. Live the way t...
371
13
You don’t have to carry the weight alone. This year you can feel the relief from dropping the weight you’ve been carrying. The weight of shame can be suffocating. This year you can let it go. Focus on what you can control. If...
358
8
We know how hard it is. To feel like a burden. To believe no one would truly care or understand. To feel like your struggle is yours to handle alone. So you stop reaching out when things get tough even though you’re the one who...
489
9
You’re never the same person. You have to learn how to live a different life and that just sucks. You’re a completely different person with holes in your life that can’t be filled. Your goals change. Some goals you had before ...
880
13
Loading...
Back to list
Home
Challenges
Sign in