fafafitness11Original audioLiked byfrancety and 50,715 others3 Reasons You’re NOT Getting Lean…👇🏽1️⃣ You’re Not Carb Cycling (The Plateau Breaker)If you’ve been dieting on low calories forever, your metabolism starts to slow down — fat loss stalls, energy tanks, and your workouts suffer. Carb cycling—adding high-carb refeed days—resets your hormones, fills up your glycogen, and keeps your strength up while still burning fat the rest of the week. It’s basically tricking your metabolism to keep
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